"Recently, the weather has changed a lot, and the difference in temperature between day and night is nearly ten degrees. It is the season when colds are common. Adults are easy to catch colds if they don't pay attention. Children are weak, not to mention."

As soon as Su Yayan finished saying this, he immediately got the approval of many mothers in the live broadcast room.

[Yes, yes, my baby was recruited two days ago. He had a cold and a fever and runny nose. After a few days, he lost weight. If the medicine is too light, it’s not that easy to get better. If it’s too heavy, you are afraid that the child will be severely injured by using the medicine. After a cold, he will feel uncomfortable. Those of us who are parents are just like fighting a war. 】

[My baby is also, usually very lively and active. When he catches a cold, he looks like a kitten, and he feels melancholy. Usually when he is in trouble, he can't wait to pick him up and hit his ass. Now that he is not making trouble, his heart is sour and uncomfortable. 】

The mothers were busy sharing their babies on the barrage, and a group of single dog spectators shivered and dared not speak.

Hey, I can't keep up with others when we get married, and I can't keep up with having children, so I cried!

"Lily, pear and white lotus root soup, the main ingredients are lilies, raw berries and lotus root. It is recorded in the "Materia Medica" that pears and lilies have the effects of reducing heat, resolving phlegm, moisturizing the lungs and quenching thirst, and lotus root also has the effect of clearing heat , Three things stewed together can relieve children's cold, cough and other illnesses to a certain extent."

While talking, Su Yayan tore the lily into slices. The pear and lotus root were also cut into small pieces. The lily and lotus root were simmered for ten minutes, and then the pears were put in the soup.

"I have made a cough-relief medicated diet of Sydney before, which is also suitable for children. Today I bring another cough-relief medicated diet-carrot and honey drink. Carrot has always been known as the race ginseng, well, it was the one that appeared in my live broadcast room before. That person participated, the new audience didn't know that they could flip through the previous recordings."

"The radish is rich in nutrients, has the effect of reducing phlegm and relieving cough, clearing heat and producing body fluid. Ginger can sterilize and dispel cold. It can be used with honey and jujube to moisturize dryness and relieve cough, nourish the stomach and replenish blood. It is very effective for coughs caused by cold and cold."

When Su Yayan spoke, all the jujube radishes and **** slices were thrown into the pot and boiled.

Both soups took some time, and after boiling, Su Yayan immediately started other dishes.

"Next, we will make two medicinal foods to improve children's anemia. Some children are prone to anemia after six months of birth. At this time, they need to eat blood tonic to improve their physical fitness. There is a saying called iron supplementation first, because iron Elements can help the human body to synthesize red blood cells, thereby improving the symptoms of anemia. Among the various foods, the liver contains the most iron."

"What I am going to do today is grilled fresh tomato liver and fried lamb liver with leeks."

Liver is used in these two dishes, but mutton liver is used for stir-fried mutton liver with leek, and pork liver is used for fresh eggplant liver steak.

But no matter what it is, you need to remove the white film on the liver first, otherwise the liver will be full of fishy smell.

Not to mention children, adults are not always willing to eat.

Su Yayan removed the film with a few brushes, sliced ​​it, and blanched it with water.

“Children’s resistance is relatively weak, so you have to be more cautious about what you eat. In order to avoid some invisible bacteria in these raw foods, you can first cook them in water like this for sterilization, which is safer.”

As Su Yayan said, he took out the slices of lamb liver, heated the oil in the pan, added the green onion and ginger, and fry for the aroma, then poured the lamb liver.

All of a sudden, the live room was filled with smoke and fragrance!

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