The Male Main’s Uncle Is Openly Obsessed With Me

The discussion on the screen is still passing by, but Su Yayan has already turned his attention to the medicinal meal he is going to make today.

"Today I will make some soups, porridges, stir-fries, desserts and juices after meals."

As soon as Su Yayan's voice fell, many viewers guarding the live broadcast room couldn't help but swallow, as if they could think of the deliciousness of these things when they were made.

"The soup takes a long time. Let's make the soup first."

Su Yayan's first recipe is Xiangfu Tofu Loach Soup. Tofu can not only detoxify but also moisturize the skin. Girls eating more is good for the skin.

Not to mention loach, eating it can not only be antibacterial and anti-inflammatory, but also help to remove acne marks. Add some xiangfu, red dates and broth stewed together, not to mention nourishing liver and qi, but also beauty and beauty.

The second soup is wolfberry leaf and pig liver soup. Su Yayan made a pork liver and wolfberry porridge before. The ingredients used were wolfberry leaf, wolfberry and pig liver.

This soup didn't use wolfberry, but added astragalus and Radix Adenophora. These two medicinal materials nourish yin and nourish the liver. When paired with wolfberry leaves, it can not only improve eyesight, but also has a significant effect on dark circles and bags under the eyes.

The last white fungus, papaya and crucian carp soup is a bit more troublesome. You need to deep-fry the fish first, then add the white fungus, papaya and some red dates to stew.

Tremella is a particularly nourishing Chinese medicinal material for girls. Eating more can not only nourish the yin and nourish the lungs, but also improve the symptoms of yellowing complexion caused by deficiency of qi and blood.

Papaya has a certain effect on breast enhancement. It is stewed together with crucian carp and white fungus, and has a certain therapeutic effect on girls with dysplasia of the breast.

Almost half an hour has passed since Su Yayan was busy boiling these soups. As soon as he looked up, he saw a medicinal diet full of screens seeking weight loss. Obviously someone went out to publicize and put those who are deeply troubled by obesity. The "fat guys" all yelled over.

Su Yayan really didn't expect that in this era when all the people basically eat nutrient solutions, and occasionally have such a chance to go to high-end restaurants for a fight for a tooth festival, there are so many fat people!

Most of the people around her are in good shape, and the only fleshy person seems to be her dundun.

This little fat man has been eating well in the past few months, and he has gained weight for a whole circle. Now it is a solid ball, and occasionally she feels sore after holding it for a long time.

It's no way to get so fat anymore. It seems that it has to control its diet recently.

Lie down inexplicably with the gun, about to face the dilemma of being reduced meals: "??" Sure enough, if you have a little fairy, you don't want it, this big baby, even its ration has to be deducted, it is really difficult!

"The soup is ready. Since everyone is more curious about weight loss recipes, let's make a few weight loss foods. The first one is black rice, red beans and coconut porridge. The red beans themselves have a slimming effect. Girls should eat some. Red beans can not only replenish blood, but also thin your face and legs. Red bean porridge can be eaten as a staple food, which makes it easier to fill your stomach. On the premise of weight loss, it can also prevent you from being hungry."

Losing weight does not necessarily have to be on a diet like those stars who need to lose weight in a short period of time. Eating some foods that are full but not very high in calories can also play a certain role.

It's just that it often doesn't work immediately, but it takes a period of time, which means that I need a certain amount of stamina and self-control to eat these things while not eating other things.