Magic Farmer Dara

On the dishes were already sliced ​​pastilles of black currant, gooseberry, raspberry, sea buckthorn, apples, pears.

Also, all these pastes were repeated with different patches of seeds of sunflower, pumpkin, walnuts, almonds, and pistachios.

A mixture of marshmallow of apple and sea buckthorn, pear and mint.

By the way, this is our mountain way - Karakot is called fruit-candy. Squeeze the juice of a ripe cherry, cherry plum or plum, strain, pour in the plates, oiled, put in the sun. After a few days, fruit candy is formed, which is consumed little by little, when heavy food is not digested, with no appetite or nausea.

Grandma Mahtab tried to glory! Grandfather Kamol also made a small description of them, about the benefits and harms.

Pastela from the apple gives energy to the muscles, fiber helps better digestion,

cleaning the intestines of toxins, improves heart function. Pastila cleans the human body from heavy metals.

Strengthens the protective ability of the human body to weak poisons. Saturates the human body with iron.

But at the same time there is also damage caused by pastes, it is harm to the teeth.

Sea buckthorn - accelerates wound healing, helps from burns, normalizes fat metabolism, increases the elasticity of blood vessels, activates the metabolism, tones and rejuvenates the body.

Gooseberry - helps in the treatment of hypertension, atherosclerosis, heart disease, removes excess cholesterol. But there are a lot of oxalates in it, which can

lead to the formation of kidney stones. Facilitates the effects of radiation, removes salts of heavy metals from the body. But at the same time may cause an exacerbation of gastric ulcers.

Currant - helps with avitaminosis, tonic, vasodilating effect, boosts immunity, reduces blood glucose levels, removes radiation, bracing effect, reduces bleeding gums.

If you have a sore throat, sore throat, tincture or tea, you caress your mouth.

But who has thrombophlebitis is contraindicated.

Raspberries - quench thirst, improve digestion, accelerate the treatment of diseases of the stomach, intestines, have anti-inflammatory, analgesic, antipyretic properties, hemostatic, improve appetite. good antidepressant.

Treats colds in the early stages, tea in particular. For pregnant women, a daily dose of 3 tbsp. spoons, it can cause allergies, who has problems with the kidneys and blood clotting - is contraindicated.

Mulberry - a lot of potassium, helps the heart to work, reduces shortness of breath, heart pain, normalizes its rhythm, helps with anemia, getting rid of prostatitis, about stomatitis, periodontal disease, sore throat. Who has hypertension is not recommended for use.

Pear - successfully treats prostatitis, helps compote from this fruit, is used in traditional medicine, helps to cure weak poisons, anti microbial agent, bactericidal action, improves immunity. reduces fatigue, reduces dizziness. promotes healing of wounds. Treats lung disease, helps cough.

There are better pear baked or boiled. In ancient times, they said fresh pear - poison, boiled pear - an antidote.

Walnut - promotes brain activity, bactericidal action, helps to reduce cholesterol, restorative effect, antiviral, hemostatic. But it can also be a consequence of swelling of the throat, inflammation of the tonsils, vasospasm. Many nuts can not eat more than 90 grams per day.

Sunflower seeds - a lot of vitamin E, strengthens blood vessels, heals the heart, reduces vein thrombosis, improves blood vessels. Helps reduce muscle soreness.

A lot of calories, so you can consume seeds in small portions, a couple of tablespoons.

Seeds of seeds removes worms. Good for healthy hair, skin, nails. Immunity supports during the most dangerous for a person periods of weakening of the body, in autumn and spring. When a person goes from one state to another.

It improves blood composition, makes blood vessels elastic, normalizes blood pressure and reduces blood sugar. Improve memory and memorization. Allow you to endure stress more calmly. If you use a mortar and wipe the pumpkin seeds and attach them to a burn, it quickly drags on for 1 hour.

If there are often pumpkin seeds, they harm tooth enamel, problems in joints begin, and a person quickly gains weight.

Almonds are essential for maintaining healthy bones, have antioxidant properties, sweet almonds strengthen the brain, strengthen eyesight, help fight anemia and anemia (almonds with sugar). Who has heart problems should be careful. You can not eat too much almond, so that there is no poisoning.

Pistachios - has a rejuvenating effect, helps reduce cholesterol, with infertility in men and women. Pregnant women should be wary of using.

Everything is beautifully decorated. As grandfather Kamol says, any product, medicine, if used a little, it is salvation, joy, and if there is a lot, it is harmful. Moderation in everything is the basis of a happy life!

Dried fruits lay on a separate table in large drinking bowls - the best ones are those that dry in the sun, blown by the mountain wind, here you are not smog of streets, not building dust, not the heat of a stove, everything is natural. And that means useful! The most delicious and healthy is homemade and not industrial with all kinds of chemistry, preservatives, food additives and food dyes.

Then look, yellow dried grapes, useful for the lungs, bronchi, then you and dried apricots, as with the seeds inside, and peeled without them. Immediately, the hashtak is dried apricot, and inside it there are five raisins of yellow grapes, a drop of mountain honey, a piece of walnut. So he translates from Farsi - eight! Really eight parts!

So you go to the mountains, sometimes there is no strength, he threw a couple of hashtak things into his mouth and that energy and strength appeared again. Washed down from a flask of our mountain water, clean, spring water and life becomes more fun. What have you lost in these polluted and dusty cities? What is interesting there? Dust construction sites, hubbub, vanity vanities and most importantly, there is no great sense for health!

Here is a dried peach. Now you rarely see it in the bazaars, and even even dried peach is uplifting, recovering faster after physical and mental exertion, improves immunity, makes up for the lack of vitamins, helps to avoid iron deficiency anemia. Eliminates the processes of decay and fermentation in the intestines. They are good for the treatment of diseases of the kidneys and liver, arthrosis, rheumatism.

They rejuvenate the skin.

It is easy to dry them, to wash, remove the bone, dividing the fruit into two halves skinned down on the surface for drying, usually a stone slab, but you can replace it with a sheet of plywood, close with gauze from above. Dry each side for 2-3 days. Store in a dark and cool place, without high humidity. In a canvas bag.

Here are the dried berries - raspberries, currants, yellow grapes, plums, cherries. From that year yet!

Look here local variety of walnut, only in our mountain valley, it remained. We constantly transplant, follow from generation to generation! Our family site! Uncle Behruz is caring for him, already in the seventh knee! The main thing he can call all his knees, even knows what kind of he is! Not all the highlanders, but what to say and the city knows what kind they come from! Forget the roots!

Look here and there are pistachios and sweet almonds! We can make the traditional version of it with sugar! It is useful for treatment! But see for yourself, as you say, so do!

But the dried mulberry, and here is the flour from it.

We mountaineers often use dried mulberry flour, add to soups, to bread. As we do this, I will tell you - crushed dried mulberries (mulberries) in a stone mortar, sift through a sieve and put in the sun. Contained in the composition of this Olecran sugar melts and forms a sticky mass.

Cut it into pieces and serve it with herbal mint tea with honey. Mulberry produces good blood, opens blockages, heals the liver and spleen, drives urine, has fixing power, resolves tumors in the throat, larynx, palate and tongue, especially if used along with cilantro (used in mountainous regions of Central Asia since the 6th century AD. This is still written by Amir Davlata Amasiats!

By the way, we here thought everything in the village, maybe you can sell our bekmes, Irchaly?

You eat all the city jams and jams, and this is the naga traditional sweets:

"Beckmes" is boiled condensed juice of fruits, berries or vegetables. Natural sweetness in the Central Asian region since ancient times. There are two kinds of the first dried in the sun, the second boiled on the fire.

The recipe is very simple, you take berries, fruits or vegetables, squeeze the juice out of them and boil it in a saucepan until thick. It turns out very tasty, though all products must be ripe.

Irchal is very simple, prepare bekmes after adding berries in relation to the weight of one to one beckmes, boil down to a state of thickening.

It goes well as a filling for wrapping in pita bread or additive in cereals.

All these oriental recipes like Irchal, Bekmes were necessary as a means of processing and storing large quantities of fruits, berries and vegetables. Yes, and in those days, the sand or sugar lump, was very expensive. He was brought in caravans from India and Russia. Up until the early 50s of the last century, sugar was considered an expensive treat on the tables in Central Asia. So local people made themselves sweets from fruits and their processing, creating bekmesy, Irchaly and other sweets.

By the way, you can also sell sumalak. Sumalak. Traditional festive dish in the countries of the Front and Central Asia. Widespread in Persia. Usually it is prepared for the holiday "Navruz" new year, March 21. The recipe is also quite simple, although of course and time consuming. Germinated wheat, wheat flour, walnuts, cottonseed oil are required. The very process of making sumalak - grind sprouted wheat, strain, pour water. In a cauldron, bring the butter to a boil, put the flour and the germinated wheat, the mixture will begin to thicken. Put after this two dozen stones or walnuts in the shell, this is done in order to sumalak not burnt. Add water and boil until thickened. When the mixture is ready, remove from heat and allow to walk under the hood for a long time. The whole cooking process takes from 20 to 24 hours. Usually prepared by the community or groups of people in shopping districts.

Wow, Grandma Makhtab, and we just wanted to cook sumalyak from Aunt Firuzeh from March 20 to March 21! Interesting idea! Maybe we will sell? We need to see how the market responds! Organic food on the other hand! All in the concept of a healthy way of eating!

What else did you prepare for me, dear?

Grandfather Kamol noticed, well, for example, I made the first batch of yanta sugar, then I looked in reference books, I asked my colleagues, the exact properties of it have not been studied until now. Therefore, we can only rely on the doctor of the 15th century Amasiatsi, he just describes the method of cooking sugar and talks about its benefits.

Look, I wrote down:

Amber sugar - a yellowish sticky liquid appears on the leaves of a camel thorn (yantak) on the leaves, in the evening it solidifies and turns into small grains. Gather amber manna in late August - early September. Syrup is boiled from the manna, and this must be done early in the morning so that the manna does not melt. Amber syrup has healing properties - (A. Amasiatsy 15 in. AD), it clears and softens the throat and lungs, and also helps with coughing, easily dissolves yellow bile and quenches thirst.

To use in the form of syrup. Yantak sugar, a cook, should be prepared as follows: "Manna, cleaned from litter, then put in a pot, poured with a small amount of water, put on fire. In another bowl, boil carrots, quince sliced ​​into small strips, pour in dissolved amber sugar, continue to cook until done. The finished syrup acquires a dark pink color, and the carrots and quince in it do not float to the surface and are evenly distributed in the syrup. Before readiness, a vanilla pod or 3-4 stamens of saffron are added to the syrup it was used in Central Asia since the 9th – 10th centuries AD.

Carrot jam with honey strengthens intestines and digestion. A sweet almond with crystalline sugar is useful for ulcers in the intestines and bladder, pleurisy, strengthens eyesight, throat. The negative properties of almonds are hard and difficult to digest in a cold stomach, harmful to the intestines, corrects these properties - mastic. Almond jam is highly nutritious, very beneficial for the kidneys. If you brush your teeth with honey 3-4 times a week for a month, then the teeth are cleaned, make them white (From ancient Persian medicine 3-11 c. AD).

Honey, ghee and peeled pumpkin seeds. For its preparation it is necessary: ​​melt the melted butter, pour in the liquid mountain honey + crushed and peeled pumpkin seeds, carefully beat until a homogeneous mass is formed. Products: 300 grams of honey, 500 grams of oil, 200 grams of pumpkin seeds. This recipe was used to maintain strength and in the treatment of the lungs in the 40s and 50s of the last century.

By the way, this Amasiatsi said that he was Avicenna's spiritual student ... and now he made an amazing reference book on healing products, I wrote out something here.

Give, to you Dara, I will read: