In the room, Fang Ping closed the door tightly. uctxt. com

On the desk were six or seven books–

Basic Practice (Required)

Sixteen styles of pile work (required)

Basic Fist Technique (optional)

Basic leg work (optional)

Overview of Cold Weapons (optional)

Fang Ping didn’t rush to look at anything else, the first thing he picked up was basic cultivation.

It’s about the same size and thickness as a normal textbook. It’s not a thin booklet as Fang Ping imagines.

When you open a book, the first thing that catches your eyes is a small line of title pages—

Warrior, be the first!

Fang Ping ignored the small print on the front page, and continued to look.

The first front page of the basic practice method is a detailed human skeleton diagram.

Adult skeleton, consisting of a total of 206 skeletons.

And these 206 skeletons are divided into three parts: skull, trunk bone, and limb bones.

There were 29 skull bones, 51 trunk bones, and 126 limb bones.

The human body is based on skeleton, supplemented by flesh and blood, meridian, and internal organs, thereby constructing a complete body structure.

Warrior, Qi and Skeleton complement each other.

The light gas and blood are strong, and the skeleton is not hard enough. After a battle, the human body must fall apart.

In the same way, just because skeleton is strong, but blood is not strong, skeleton is strong, but it is just a rootless, insufficient outbreak, unsustainable.

To become a formal Warrior, first of all, Qi and blood must be strong enough to contain human skeleton.

Ordinary person, with the limit of 150 cards.

Above 150 cards, you need a stronger body to carry it.

Therefore, in general, Qi and blood reached 150 calories, and 206 skeletons of the whole body were initially tempered to withstand 150 calories of Qi and blood burst.

At this point, the ordinary person can choose to break through and become the official Warrior.

“150 calories blood, skeleton preliminary tempering, breakthrough warrior”

Fang Ping UC Book Union explains, one side is nodded.

Soon, Fang Ping saw the handwritten handwriting on the page again.

These textbooks are all written by Wang Jinyang himself. He also made personal notes during class. ()

“150 calories is just the standard for the public.

Non-Warrior, aiming at breaking through the human limit, what is the limit?

Until there is nothing to rise, there is nothing to make up for, blood and blood stagnate for a long time, there is a downward trend, and it is impossible to consolidate. This is the limit! If you do n’t reach the limit, you ’ll choose to break through, waste your talents, and everyone will be in the ranks of Warrior.

Fang Ping doesn’t know if this is Wang Jinyang’s own statement or the one that guided Teacher.

According to Wang Jinyang, 150 calories of blood, although it is a non-Warrior breakthrough line, is even mediocre even if it is a breakthrough.

Fang Ping pondered for a moment and felt that he had the opportunity to ask again.

Even if he became a Warrior, Fang Ping should not be the weakest. He was hanged by the same class every time, and he couldn’t afford this person.

In addition to qi and blood, the other is hardened bones.

Non-Warrior, bone hardening is not high, as long as it can meet the outbreak of Qi and blood.

And when non-Warrior officially broke through Grade 1, at this time, Warrior began to pursue lethality.

A Second Grade Warrior, tempering limb bones.

First Grade Warrior, you can tempering the bones of the upper limbs or the bones of the lower limbs. This is fine, but the direction is different.

Regardless of whether the upper limb bone tempering or the lower limb bone tempering and tempering are completed, the Warrior at this time has a non-weak single-body lethality.

Bone is hard like iron, blood and blood are like rainbow, bursting out, hands and feet are like cold weapons.

At this time, Warrior, singled out ordinary person, and killed people with one punch and one foot, are all common.

If you choose to tempering the upper limb bones first, the upper limb bones total 64 bones.

Complete tempering, both hands and arms can be used as a machete, very powerful.

After completing the tempering of the upper limb bones, and the blood and blood reached the standard, you can break through Grade 2 and begin tempering the 62 skeletons of the lower limb bones.

Similarly, the lower limb bone is tempered first, and the upper limb bone is tempered after Grade 2.

The book also says, don’t be uneasy, only tempering unilateral skeleton.

Some students, suddenly have a thought, the limbs are tempered regardless of their order, so how about tempering one hand and one foot?

This kind of person is not without it. In the end, some people stay in Grade 1 all their lives. When the blood and blood drop, it is no different from the freak. uctxt. com

Senior tells everyone with the lesson of blood, either focus on the bones of the upper limbs, or focus on the bones of the lower limbs.

Grade 2 Peak Warrior, such as Huang Bin, has completed tempering of the limb bones.

At this time, Huang Bin, if not Fang Ping plot against, can use his hands and feet as weapons, kicking Fang Ping to death with almost no difficulty.

At that time, Fang Ping chopped Huang Bin with a wooden stick, but Huang Bin still broke the wooden stick with one punch when his hands and feet were weak.

Afterwards, Fang Ping stunned Huang Bin, on the one hand, the effect of drug loss, and on the other hand, Huang Bin’s head and chest cavity were severely hit.

On the limb bones, even though Fang Ping chopped many times, Huang Bin showed no signs of fracture in his hands and feet.

Completed the tempering of the limb bones, Third Grade Warrior, mainly the tempering trunk bones.

Grade 3 Peak Warrior, has already dared to fight the heat weapon directly, as long as it protects the brain.

Although the bullet is still in the body, it will still be injured, but it will rarely cause fatal injuries and still maintain the battle strength.

Of course, hitting his head with a single shot would have to be awkward.

If you are unlucky, you will be struck through the gap in the skeleton, and you will have to die.

But relatively speaking, Third Grade Warrior is much more defensive than a Second Grade Warrior, and its defense is much larger.

Lower Third Grade Warrior, aiming at tempering limb bones and trunk bones.

As for the skull, it’s too dangerous, and the book doesn’t say when to start tempering.

Regarding the cultivation of Realm above Grade 3, it is not introduced in the book. The basic cultivation method is mainly the following Grade 3 cultivation.

The book is not thin, Fang Ping read it for a long time, and did not finish it.

However, the main content later is about the tempering of limb bones and trunk bones, which has little to do with Fang Ping.

Now Fang Ping, just need to understand the previous content.

Grow blood, quench bones, and break through Warrior!

One of the basic cultivation methods is the tempering method, which is for Fang Ping and other non-Warrior.

Qi and blood reach 110 calories, you can practice tempering, tempering and blood and skeleton.

It is difficult for non-Warrior qi and blood to increase, because the qi and blood are floating, and it seems that Perfection is smooth and irritable.

One of the effects of the tempering method is to compress blood.

Qi and blood, which are originally sponges, can be compressed to make the body stronger.

At the same time as Qi and blood compress, it scours the human outer skin skeleton, allowing skeleton to absorb Qi and blood, and to increase the strength of skeleton.

At this time, no deep skeleton tempering is needed.

When you feel that your strength and strength of the skeleton cannot be increased, then you can consider breaking through the warrior.

However, this kind of breakthrough is also relatively risky.

Some people think they have reached their limit, and skeleton is strong enough to withstand the impact of qi and blood.

In fact, it has not been able to polish the mellow. When it breaks through, it is difficult to hit the bottleneck with insufficient blood.

If the blood pressure exceeds the capacity of the skeleton, this time, it is the real danger.

“The tempering method combined with pile work can make the tempering skeleton more effective”

Seeing the statement in the introduction of the tempering method, Fang Ping picked up another compulsory course-the sixteen styles of piles.

This book is about the way to stand.

There are many types of standing piles. The book lists the 16 most commonly used standing piles.

After many years of experimentation, these 16 kinds of effects may not be the best, but they are the most stable and the easiest to practice.

Some piles work well, but it is difficult to get started.

Just getting started, short 3-5 years, long ten years eight years.

In the end, the effect is even better than other piles, but you have practiced for ten or eight years, and everyone else has Grade 4. You have not yet entered Martial Dao, and you have practiced it for nothing.

Fang Ping didn’t take a closer look, and simply looked at the names of the 16 station piles.

Promise pile, round pile, three-body type, horse step pile

Each pile method has a detailed introduction, basic exercise methods, including graphic explanations and content summary.

There are 16 kinds of pile work, you can choose one. The gap between them is not too big, and there are some differences in emphasis.

Some pay attention to the lower limbs, some pay attention to the upper limbs, and some practice it, but the effect is almost, and the time is longer.

After a brief review, Fang Ping did not continue reading.

After closing his eyes for a moment, Fang Ping whispered softly: “The tempering method is a medicinal supplement. This is the main practice of non-Warrior, including Warrior.

Non-Warrior, no need to consider actual combat.

Practical courses, which will be taught after becoming a formal Warrior, including boxing, leg work, and cold weapons

These are optional. “

“The choice of the tempering method, if you do something, you can choose one that is related to the follow-up.

The Grade 1 environment is tempering the upper or lower limbs. At this time, the choice of pile work is different, and there may be a gap in the progress of the Grade 1 environment.

My purpose is to harden bones, and I don’t care about qi and blood.

The hardened bones are mainly consumed blood and contain skeleton. “

“so”

Fang Ping’s eyes suddenly become a bit bright, and ordinary people harden their bones. Because of insufficient blood, it is difficult to produce effects in a short time.

Even if you take medicine to replenish qi and blood, you can take medicine. Medicines also have a digestive period and a fusion period.

A Vitality Pill is consumed. Generally, it takes more than half a month for an ordinary person to absorb and digest.

Eating too much is also prone to resistance.

But that’s ordinary!

“Every time the system replenishes my blood, it seems to increase out of thin air, blending with my original blood and blood.

Does this mean that I hardened the bones without having to consider the question of qi and blood supplementation?

As soon as Qi and blood are insufficient, Qi and blood promotion is performed immediately.

Many people quench their bones, ranging from three months to 3-5 years.

If I tempering day and night, regardless of qi and blood supplementation, can I complete the bone quenching in a short period of time? “

“Qi and blood need not be considered, bone quenching can be accelerated, as long as the physique meets the standard.”

Fang Ping’s eyes are bright, maybe, his ideas are feasible!

If so, maybe you can break through Warrior soon!

The next Third Grade Warrior is mainly bone hardening, does it mean that you can do it next.

As fast as possible, complete the tempering of limb bones and trunk bones?

“Maybe, try it!”

Fang Ping, who has reached 120 calories or more, is now eligible for the cultivation technique.

Fang Ping couldn’t sit still.


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