Urban Strengthening System

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"Who said you can win?"

"Isn't this obvious? Look at the figure of Ge Panpan's brother, and then look at Ye Zhinuo's little arm and calf!"

"Yori Zhinuo's brother may have played well with real-life CS, and he probably wouldn't do it like push-ups."

"Oh, I don't know where he got the courage to take this competition."

Ge Jun took off his shirt, revealing a very strong figure under the camouflage vest.

That piece of brick-like muscle instantly made many little girls in the class shyly cover their eyes.

When he squeezed his fists, the muscles on his chest and abdomen shuddered, causing a scream.

On the other hand, Yehong has no action, as if the wood is standing on the spot, in contrast, it is completely imposing.

For a time, many people took pity on Ye Hong's attitude.

The three roommates of Yezhinuo, especially Xiaohua and Zhu Jing, who are not familiar with Yehong, asked Yezhinu without any confidence: "Zuonuo, let your brother admit defeat, this look It’s not a weight figure..."

Even though Ye Zhinuo did not have much confidence, but with her trust in Ye Hongsheng, she still pretended to be calm and said: "My brother does not do things that are not sure, you and you look at it!"

But the visual shock of Ge Jun's body was so strong that no one around believed in Ye Zhinuo's words.

"Oh! Just keep blowing, and wait to see how your brother loses!"

"Ah, thinking so, or Ge Panpan is so powerful, there is such a strong brother, no one will dare to bully her when going out?"

Ge Panpan also stopped crying, looked at Ge Jun who was warming up, and shouted loudly, "Second Brother, come on!"

The game officially started, Ge Jun did not play any humility with Ye Hong. He pressed himself to the ground and started push-ups one by one.

His movement standards are extremely high. Every ups and downs of the body can drive the muscles of the whole body to shake up and down, which is pleasing to the eye.

"One!"

"Two!"

Groups of nymphomaniac girls surrounded Ge Jun and counted him.

But looking at Yehong, he was not in a hurry, but watched Ge Jun doing with relish.

He is observing the details of Ge Jun's movements.

Push-ups may seem simple, but they also have some capacity skills.

If you use the technique properly, you can save a lot of effort, and you can do a few more.

"Ding! Automatically trigger the scene memory ability and record the details of the target's force action."

A picture is formed in Ye Hong's brain, decomposing Ge Jun's movements into miniature movements.

Palms, wrists, arms, abdomen, chest, waist... The force points of each part have a panoramic view.

Ye Hong looked fascinated. Others thought that Ye Hong was shocked by Ge Jun, knowing that he could not compete, and had given up. He gave him a contemptuous look, but he paid more attention to Ge Jun.

"Brother, what's wrong with you?"

Ye Zhinuo saw that Ge Jun had done more than 30, Ye Hong hadn't moved yet and could not help asking.

Ye Hong smiled at her, then fell down and began to do push-ups.

His first few moves were still jerky, but he became more and more proficient.

After more than a dozen push-ups, the movements of Ge Jun are almost the same as those of Ge Jun.

"Ding! Do push-ups, pectoral muscle +1, current progress: 110, current level: entry level."

"Ding! Do push-ups, +1 abs..."

"Ding! Triceps +1, deltoid +1..."

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