At this time, Wang Xiaonian, who was doing 90kg bench press, when he did the 10th, his body had reached the limit, and severe pain came.

“Ding, pain values are being acquired…”

However, Wang Xiaonian, who did his best, had a hard time pushing this one up.

When his body reaches its limit, in other words, he cannot successfully brush [Pain Value].

Just when you are ready to put it down….

A pair of big hands dragged the barbell.

“Come on!”

“Xiao Wang!”

“Force!”

“Rush one!”

Wang Xiaonian’s partner ‘Lao Fan’ turned on the assistance at this time and helped Wang Xiaonian bear the weight of one.

“Roar!” Wang Xiaonian involuntarily burst out into a roar

Such a cry can often be heard in the gym, in fact, this is not a roar that the exerciser can’t help but make in order to attract attention.

A roar that wants to conquer!!!

With the help of Lao Fan, Wang Xiaonian pushed up the 90kg barbell little by little.

In the meantime….

The sound of the system sounded again.

“Ding, congratulations to the host for getting 1 [Pain Point].”

……

A group of 12.

Wang Xiaonian is still 1 short of one.

Old Bird Lao Fan was still cheering him on.

“Xiao Wang, rush one last!”

“Don’t be afraid!”

“I’ll help you hold it here!”

Old Fan said

“Hmm.” In order to brush Wang Xiaonian of [Pain Value], where would he be afraid, after nodding, he pushed it up again

With every effort Wang Xiaonian used…

The green muscles are exposed, and the sweat on the forehead is also a little more.

“Ding, pain values are being acquired…”

The sound of the system sounded again, and Wang Xiaonian’s hands began to tremble.

“Ding, congratulations to the host for getting 1 [Pain Point].”

Wang Xiaonian, who had not yet been completely pushed, brushed 1 point [pain value], which made Wang Xiaonian a little overjoyed.

The limits of the body seem to be somewhat loose at this moment.

On the side, even the old bird Lao Fan also thought that this one, Wang Xiaonian could not lift, but in an instant, Wang Xiaonian stood up, like a second stage of power.

This made Lao Fan also a little surprised.

“Ding, pain values are being acquired…”

“Ding, congratulations to the host for getting 1 [Pain Point].”

“Ding, pain values are being acquired…”

“Ding, congratulations to the host for getting 1 [Pain Point].”

……

The last one in this group, at the moment Wang Xiaonian successfully lifted up, successfully brushed 4 [Pain Value].

At this time, Wang Xiaonian finally reached his limit.

The whole person was tired lying on the dumbbell stool….

Gulping and panting!

“Xiao Wang, yes.”

“Good talent.”

The old bird Lao Fan, who assisted Wang Xiaonian, couldn’t help but praise at this time

The extreme pain just now, replaced by ordinary people have long given up, no, even if I am called a training maniac, if I am under the same physical conditions as him, it is impossible to insist on finishing the last one.

This fat man….

He’s so ruthless!

Perseverance is also terrifying!

……

“Hehe, it’s all taught by Master Fan, otherwise, I wouldn’t be able to stick to it.” Wang Xiaonian quietly patted Lao Fan’s

Wang Xiaonian, who has lived for two lifetimes, roughly figured out what his personality was after a brief contact with Lao Fan.

While he likes to enjoy the ‘gaming experience’ that rookie newcomers bring, oh no, it’s the ‘fitness experience’.

But someone else is a very good partner.

You know, yesterday I came to exercise, practiced for 2 hours, and did not practice with him for half an hour to brush more [pain value].

With the [Brave and Fearless] system, you can brush money with pain, and you don’t need anyone to supervise you at all.

But having a good partner can make yourself more efficient at swiping money.

For example, just now, if there is no partner, the exhausted self can only give up, and cannot continue to produce [pain].

To this end, Wang Xiaonian did not hesitate to praise Lao Fan.

After being praised, Lao Fan, the whole person became more energetic.

……

“Xiao Wang, do you want to continue?” Old Fan said with a smile

“Of course.” Wang Xiaonian said without hesitation

Wang Xiaonian’s current limit is 90kg, Lao Fan does not want to embarrass him, and plans to bench press 90kg, however, Wang Xiaonian does not do it.

“Master Fan, or let’s come directly to 100kg.” Wang Xiaonian said

“100kg, you can’t hold it big.”

“Your body has reached the limit now, don’t say 10 pounds more, even if you have 5 pounds more, it will be difficult for you to lift.”

Old Fan reminded with a smile

“It’s okay. I want to see where my limits really are! Wang Xiaonian said

“Good.” Old Fan didn’t refuse, but he still didn’t think that Wang Xiaonian could insist on it, just let him try it and retreat

And yet….

In the next training.

Old Fan was completely dumbfounded.

The fat man in front of him doesn’t know what tiredness is.

In front of yourself, break through the limits again and again.

Lifting the 100kg barbell again and again, of course, there was some assistance during the period, but he did not assist much, just brought him a handful.

…….

12 done.

Wang Xiaonian, who was lying on the dumbbell stool, had a satisfied smile on his face.

Refreshing!

It’s so cool!

After this wave, I actually got 20 [pain value].

Coupled with the previous accumulation, there are currently a total of 58 [pain values].

However….

At this time, Wang Xiaonian also completely reached the limit.

A pair of arms, now you can’t even unscrew the mineral water bottle.

……

Rested for 5 minutes.

“Xiao Wang, good practice. Stick to it and believe that you will soon have a good figure. Master Fan, who had practiced a total of 40 groups with Wang Xiaonian, said with a smile

Lao Fan was not complimenting Wang Xiaonian, but like the gym owner, he really felt that Wang Xiaonian was a good material.

Originally, I came to the gym today just to maintain my condition, but after partnering with this teenager, I also felt that I was almost in place.

Compared with his friend, who often takes leave and wants to run away halfway through his exercise, the teenager in front of him is obviously more suitable for him.

“Hmm.” Wang Xiaonian nodded with a smile

Figure, although it is also important, but at present, Wang Xiaonian is still more concerned about [pain value].

Training with this old bird is indeed cooler.

“Xiao Wang, will you come back tomorrow?” Lao Fan sent out an invitation

“Hmm. Of course. Wang Xiaonian said

“Okay, then we’ll see you tomorrow.” Old Fan said with a smile

“Good.” Wang Xiaonian nodded

Just when Lao Fan was about to pack up and go home, he was shocked to find that Wang Xiaonian did not have the idea of leaving the gym, but went to the place where he practiced his legs.

This made Old Fan close his mouth in shock….

This fat man has no strength to train his hands….

I actually went to train my legs again….

Which girl was this struck like this???

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immediately preemptive (Event Period: October 1st to October 7th)



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