The World of Deities

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After the preliminary meditation study, Suye discovered the meaning of meditation to herself, that is, close contact with body and mind, allowing her body and mind to blend together, so she can better perceive the body and thus the self.

Suye found that living in a society where information is exploding, everything she experienced in the past, whether it was school, work, promotion, making money, success, or whatever, was almost defined by outside world and was almost sought outside.

It is clear that you are the foundation of everything, but you never have to perceive and examine it.

After the meditation, Suye’s body and mind again establish contact.

From there, Suye completely abandoned the thinking of external seeking, turned to internal seeking, and began to pursue the true desire of the inner heart and the original heart.

Afterwards, Suye’s meditation ability rapid progress, and finally through the hard work of the Vipassana Center, successfully achieved a very high realm.

Suye is not opposed to the Niederne method itself, but it is very clear that the Meditation Method of fantasy foreign object is very easy to get started at at first, and there is no problem for more focused people.

But the problem is that if the mind of the meditation person is too active and the thinking is particularly divergent, the fantasy process is likely to be unexpected.

Suye had a small accident at the time, and immediately corrected it after it was discovered, so as to avoid going astray.

At Blue Star, many guided meditations have not used this too illusory way of guiding, basically listening to soothing music, and then starting from feeling the body, feeling the moment, which is the basis of correct mindfullness.

Suye divides meditation into 3rd-layer realm.

1st floor realm, feeling the body, Fusion of Body of Mind.

The second layer realm is divided into 3 small stages, Understanding Self, Affirming Self, Examining Self, which is also Suye’s current realm.

3rd floor realm, Transcending Self. But Suye has never seen such a person, because the real Transcending Self will be very humble, but will feel that he has not surpassed himself. However, one thing is certain, the people who really Transcending Self have great achievements.

Putting aside the thoughts in his mind, Suye took a long inhale first and then exhaled with his mouth, ensuring that the time for exhalation and inhalation was the same. After 3 times, Suye closed her mouth.

Some meditation systems keep the nose inhaling and exhaling all the time. Suye believes that this method violates the laws of the human body and may even weaken the exhalation function of the nose. He did not choose this breathing method.

After that, Suye did not listen to Niederne’s instructions at all, and began to use his most commonly used scanning Meditation Method.

Suye first focuses on the eye area, feels the feeling of the eye, and then relaxes consciously.

Then, Suye’s attention is focused on the brain, feel the brain, calm down and relax.

After that, Suye started from her hair, and after feeling and relaxing, let her focus slowly across the body from top to bottom, scalp, ears, forehead, nose… and finally to the instep, sole, toe.

During this process, some thoughts may occasionally come to mind, such as Teacher’s voice, such as future worries, such as Hutton’s revenge, etc., but Suye does not judge, nor is anxious, so he does not think that he has insufficient meditation ability, just simple Classify, determine what this is, and then throw your mind.

At this time, Suye knew he was in meditation.

After this round of scanning the Meditation Method, Suye’s body and mind became closer.

After that, Suye no longer perceives the body and begins to empty the brain, everything becomes immaterial.

Everything becomes immaterial, and Suye seems to forget that he is in the meditation.

After a while, Suye still closed her eyes, but her eyes moved slightly.

Somewhere in the midst, where only spirit can reach, a single thought is born, as if another Suye appears.

The new Suye like a transcendent existence, standing in the world and the pinnacle of the starry sky.

He exists, and it doesn’t seem to exist.

He is independent, but integrated with body and mind.

This is the spirit, or the spirit, or the superego in a singular state.

This is his own god.

This newly born bizarre spirit looks at Suye in the meditation and examines itself.

At this moment, Suye once again knew that she was in the meditation, but it was completely different from the beginning.

View yourself.

Bang…

Suye suddenly felt shaking and the world collapsed.

If it is still early Scholar, Suye will be awakened immediately, but his realm of meditation is extremely high, but he feels that the body and mind are fluctuating, and the recovery will soon be normal.

When not much, the vibration stops.

Suye suddenly “sees”, the sky above the dark world begins to change color, slowly turns into blue black.

Countless fissures appeared on the blue and black Canopy, as if the sky covered with black clouds was penetrated by countless holes in the arrow rain, and the densely packed sunlight fell.

Even though the spirit is extremely powerful during the meditation process, Suye is still confused.

Didn’t Niederne Teacher say before, would you watch a dozen fissures at most? Why now seems to be more than a dozen 100000000 or more?

Suye thinks of Niederne again, if the innate skill is not enough, choose near, if the innate skill is strong, choose far.

Suye thought about it, if it is rational, it should be in the middle, but if it is rational, think about the altar, it seems that you can choose the farthest.

Suye decided to choose the most rational path.

Suye suddenly found that his meditation at the World of Gods was a little different than at Blue Star.

At Blue Star, the spirit state of my meditation, although detached, although capable of Examining Self, is essentially one with the body and mind, and is intangible and immaterial.

It’s like an elusive thought.

But now, spirit has a concrete shape.

Under the blue black 2 barrier, a small translucent little man is suspended, the shape is exactly the same as Suye.

Little man Suye looked at himself, tsk tsk surprised, and then thought about it, clenched his fists with both hands, straightened his right forearm, left arm slightly bent, his fists rushed forward.

“fly!”

Suye thoughts move, Spirit Body immediately flew under the dark blue Canopy to the furthest fissure.

Suye only felt the rays of light flowing in front of her eyes, Shenhua flashing, but in the twinkling of an eye, she completely flew out of the dense divine rays area and entered the dark environment.

Suye was a little bit uncomfortable. Looking back, the area like Star River turned into a point that could not be found.

“So fast?”

Suye thought for a while, and continued to fly forward under the blue black Canopy.

Suye felt like she was almost transformed into become rays.

At first, you can still see some tiny fissures, but in the end, there are only 2 solid barriers above the sky and endless darkness below, and you can’t see any Rays of Gods.

“Did I fly over my head?”

At this moment, a soft voice sounded, as if carrying a mysterious mana, lingering in the ear of Spirit Body Suye.

“Dear students, today’s meditation class is coming to an end, I have lifted the magic. Now, don’t suddenly eyes opened, start imagining yourself to return slowly to Plato Academy, return to this grassland, and then slowly eyes opened, slowly open…”

Suye immediately imagined that she left the area of ​​the 2nd barrier and slowly returned to the grass.

Suye eyes opened and found that the sky was dim and the sun was about to set.

“Hu…huh…” A loud snoring sounded.