"Good."

Song Xi slowly runs on the treadmill, and then adjusts his breathing under the instruction of Lang Ruo. Generally speaking, it is more comfortable to have a special person to guide him than to run blindly before.

Although I still feel a little uncomfortable when I breathe, I feel much better than before when I want to die.

"Hoo..."

Finally, Song Xi, who got off the treadmill, only felt that his hands and feet were soft. Lang Ruo stepped forward and helped himself, a poor student, to the side of the rest area and sat down slowly.

"Coach Lang, do you think it's a waste of your teaching for a person who has no foundation like me to learn from you?"

Song Xi asked coldly, Lang Ruo also felt a little frightened, but he said coldly with a wooden face: "indeed, if you look for a junior coach at this level, it is better than looking for me. If it is not for your poor physical quality, I intend to control it. Today you may be too tired to get up."

Lang Ruo doesn't hide what she thinks. She comes from the army and naturally has the style of the army. In the army, there is no reason why she is weak or has a poor foundation. She has to practice all day long. Although she is painful, it can be seen that the effect is quick.

But after entering and leaving the society, Lang Ruo also knows that it is not the time for her to be self willed. Jiang, who gives money, asks this Miss Song to do nothing. She can only do her best.

"In fact, I hate fitness. I can only do things in front of the computer. I'm not good at sports. But this time I have to finish this training. I have a reason to do so. Maybe we will meet frequently in the next time. I'll trouble you, Mr. lang."

Song Xi stretched out his hand, Lang Ruo was not used to it. He stood in a daze for a while, and quickly put out his hand and Song Xi's grip, and quickly released.

Maybe she was just scared. Lang Ruo said something casually and left. Song Xi is over now, but there is still some time before dinner. She is going to take a bath and go home.

Han Jun just finished his exercise. After getting off the treadmill, he was about to enter the bathroom when he saw Song Xi standing in front of the woman's bathroom door.

"How did you come here? I seem to hear that you don't like fitness. "

Han Jun picked up a towel to wipe sweat, while asking Song Xi, but Song Xi, who was thinking of something, was startled. He patted his chest and found that it was Han Jun, which just calmed down from the shock.

"You don't like it, but you don't have to come. It's like you say you don't like suyaya, but you often pair up with her. I say you don't like it, but you still need to keep fit. You can't stay at home and get moldy all the time. You can't do that in the future, which almost scared me to death."

Song Xi smile way, Han Jun pick eyebrows, he asked: "it seems that you have finished fitness, or after the bath I invite you to dinner."

"Still not. You know that Jiang Shengling has been watching me very closely recently. Besides, my aunt has also cooked food. If you don't go back, it will be a pity to waste."

Song Xi declined Han Jun's invitation on the grounds that Jiang Shengling and aunt Jiang did not want to go. Now Jiang Shengling has not got rid of it. She can't bear to have another more troublesome Han Jun.

"Well, next time."

Han Jun just shows a little grievance, but Song Xi doesn't care at all. However, for him, it's a great progress to hear song Xi complain about Jiang Shengling today.

If you are not familiar with people, Song Xi will not complain to them about Jiang Shengling. Now it is a sign that Song Xi is familiar with him.

When Song Xi walks into the women's bathroom, Han Jun instantly smiles, as if the aggrieved person is not him.

The hot water washes on the body covered with sweat, and the warmth spreads from the skin to the depth of her body, which makes Song Xi feel quite comfortable. However, she also knows that even if she only runs about one kilometer today, she will have backache tomorrow.

She is this physique, once the amount of exercise compared with the body function is too large, then 24 hours later, there will be muscle soreness.

However, she also knows people who will have problems half an hour after exercise. Generally, an hour or two of pain is enough. For her constitution, if the situation is light, it will take a day or two. If the situation is serious, it is needless to say that it will take a week.

When Song Xi returned to the villa, Jiang Shengling finished her work early today and was waiting for her on the dining table, where there were dishes that Song Xi liked to eat.

"It seems that what I'm looking for is pretty good. You look in a good mood."

Jiang Shengling said with a smile that he did not mention the conflicts and quarrels between them these days. Instead, he found a new way to win Song Xi's favor from the exercise.

"Although very tired, but also can vent some emotions in the heart, but you also do not give yourself gold, if you did not hang a carrot in front of me, do you think I would go to fitness?"

Song Xi sneered, although the depression in his heart was vented out, but the mood for Jiang Shengling for a while was unable to turn.

"If you are happy, I'll rest assured. Besides, it will take a long time. Maybe you will change your mind if you haven't completed the goal I set for you this time."Jiang Shengling didn't say more, but gave Song Xi a piece of elbow. Maybe he had suffered too much in the orphanage before. Song Xi always liked to eat meat, or that kind of oil and water was more abundant.

However, even after Song Xi was brought back, dundundun ate well, but she didn't make Song Xi fat. Jiang Shengling also went to the doctor and said that she was born with physical problems and did not absorb much of these.

The doctor said that it would not damage Song Xi's health. Jiang Shengling liked to ask aunt Jiang to make a big table of Song Xi's favorite dishes and watch her eat them. She hoped that one day she would be able to feed Song Xi, a little skinny man, to gain weight.

"Don't be so garrulous and eat as soon as possible. I have a lot of things to do tomorrow. I have to prepare first today, but I don't have time to waste here with you."

Song Xi rolled his eyes, and Jiang Shengling took a bowl to eat. He actually had a lot of things to deal with, but he didn't want to miss the interaction time with Song Xi.

Maybe the Song Xi is more lively now, which reminds Jiang Shengling of the small figure in front of him.

After Song Xi was brought back and confessed, he seldom thought of that picture. However, with Song Xi's recent rebellion, he seemed to see the figure again. However, compared with the figure at that time, the present figure is much bigger, but he can only be easily surrounded by himself.

Of course, aunt Jiang didn't know what Jiang Shengling had done to make Song Xi no longer depressed. Before that, there was a smell of gunpowder in the room. Even if Song Xi quarreled with Jiang Shengling, it seemed very powerful, but it was not good at all.

Now she seems to be like a new born general, although she still quarrels with Jiang Shengling, the villa is full of vitality, fresh a lot.

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