"My suggestion is not to. Although this one combines the effects of two types of prescriptions, the medicated diet is no better than ordinary food. You can eat rice, but you can't use medicine."

"The audience friend who asked the question, you can check the physical condition of your parents before buying, and prescribe the right medicine. If you have both problems, you can stew this directly, but if it's just one of them, it's best. It's better to separate. Don't try to save trouble, stew in one pot, it's too late."

Some people heard Su Yayan saying this, but also realized that they took it for granted.

The medicated food in Su Yayan’s live broadcast studio tastes so good that many people directly treat medicated food as food instead of medicine.

I feel that no matter how you eat or how much you eat, it is good and harmless to your body, and this is exactly what Su Yayan is most worried about.

Now Su Yayan told them in advance, everyone understood the truth after calming down and didn't entangle them anymore.

Su Yayan glanced at the time at the top of the screen: "Okay, we will have a barbecue in a while, let's take the time to introduce the last medicine package of today-Sishen soup. The main ingredients of Sishen soup are Poria, Chinese Yam, Lotus Seed and Gorgon. These four medicinal materials have the effect of dispelling dampness, so Sishen Decoction has been regarded as a good remedy for dispelling dampness."

"I used to make cinnamon pork belly soup in a live broadcast room. Barley has been added to the soup. Barley also has the effect of removing dampness. So what does the moisture of removing dampness refer to? There are actually two kinds of moisture mentioned here. Kind, called internal dampness and external dampness. As the name suggests, it is the moisture generated by yourself in your body, as well as the moisture outside your body."

"External humidity is generally related to the living environment. The climate is humid and cold, and the air is humid for a long time. It is easy to get moisture into the body over time. Some people get rheumatism when they are older. This is the reason why internal humidity is related to daily work and rest. Staying up late, Tanliang still likes to stay at home, people who don’t like exercise have weak spleen and stomach, and it is easy to produce moisture."

"People who have a messy work and rest, who are greedy for cold and do not care for maintenance, happen to live in a dark and damp place. When internal and external moisture occurs together, it will make people feel depressed, poor appetite, drowsy, and sometimes skin. There will also be layers of rashes and itching."

Many people were stunned by Su Yayan's explanation, and many people directly took the seat.

[I will usher in a particularly long rainy season every spring and autumn, and it will get wet everywhere, and the walls of the room will have water on their own. People are also lazy, drowsy, and have no appetite. I always thought it was the seasonal changes. Was it related to this moisture? 】

【rash? It's the kind that has red dots when you grab a large piece, it looks terrible, but when it disappears, it will return to the original. I also thought it was the seasons that made this happen, didn't it? 】

[How to treat this? Will there be any problems with the body after a long time? 】

Su Yayan looked at the fast-moving comments on the screen, and patiently explained: "If the humidity is relatively light, it will cause some physical discomfort, but if it is left untreated, the symptoms will worsen and cause some complications. It is best. The treatment method is to stay up less late, exercise more, and eat more foods that dispel dampness by the way. For example, Sishen soup, or barley porridge..."

While talking, Su Yayan boiled the pork belly prepared early in the water, and when it became hard, it was taken out and cut into strips, put in green onions and **** to taste, and put them in a casserole together with a few herbs.

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