The Male Main’s Uncle Is Openly Obsessed With Me

"Stichopus, hoof tendons, fish lips, fish belly, etc. should be boiled for two hours before putting them in. They should be put fast, and the altar will be sealed immediately after putting them out, otherwise the fragrance inside will be easy to lose. Then stew two more. It’s about hours. Of course, if you have time, it’s best to simmer for eight hours, and the flavor will be more delicious and rich."

Su Yayan looked at the time: "If you start to stew now, you can eat it almost in the evening. Let's save the live broadcast until the evening. The draw will be drawn at that time, from 6 to 6:10. "

The audience didn't have any comments on this, and they were not afraid to wait for a good meal.

But only seven or eight hours, in order to eat this legendary Buddha jumped over the wall, it is no problem for them to wait all day!

"Okay, the Buddha jumped over the wall is ready, then let's make some conditioning recipes suitable for pregnant women to eat at a certain time."

Su Yayan said loudly to draw everyone's attention away from the Buddha jumping on the wall: "Audiences who have had pregnant women at home should all know that some pregnant women will have certain reactions during the first trimester. The specific manifestation is that they can't eat anything, when they see greasy things. I feel nausea and vomiting. This period is called the first trimester. After the first trimester, the fetus will grow rapidly, and the appetite of the pregnant woman will suddenly become stronger."

"In order to provide nourishment to the fetus, but also to replenish the body of pregnant women, pregnant women need to eat more foods rich in protein, vitamins and other nutrients."

The first dish Su Yayan prepared was beef bone nutrient soup. Before Su Yayan made a Buddha jump over the wall, the beef bone was treated with a piece of water.

This will add onion and **** slices to saute, then add water and carrots to cook together. Just like the Buddha jumped over the wall, the beef bones need to be simmered slowly for three hours to boil all the essence into the soup.

"Beef bones are the same as spare ribs. They are rich in calcium, which can nourish the kidneys and nourish the marrow. It has a very good effect on pregnant women and fetuses. Especially in the later stages of pregnancy, the formation of fetal bones requires a lot of calcium. At this time, pregnant mothers can drink more beef rib soup."

After the beef bones were boiled in the pot, Su Yayan quickly cooked the second dish, Mushu meat.

"In addition to meat, Mushu meat also contains fungus, rapeseed, bamboo shoots, eggs and other ingredients. It is worth noting that fungus has the function of promoting blood circulation. It is best not to eat it in the first three months. You can eat some in the mid-term, but also Prevent anemia."

While talking, Su Yayan quickly stir-fried all the ingredients in the pot, but within a few minutes, the dish was completed.

After that, Su Yayan made three shreds of almond knuckle, sweet and sour yellow croaker and cold dressing.

Taking into account the issue of time, Su Yayan also made fewer dishes today.

Even so, everyone is still greedy.

The stewed pork knuckle, the sweet and sour fish, and the refreshing three threads of cold dressing.

Let alone pregnant women, even ordinary people can eat more bowls of rice with this dish!

Pregnant women have special physiques, and Su Yayan is also worried that different people have different physiques, so most of the dishes made today use natural ingredients.

Although a bit expensive, most of them are available on the market.

"The few dishes I made today are simpler in terms of ingredients and preparation except for the Buddha jumped over the wall. There are male compatriots who are pregnant at home. This is a good opportunity for performance. Pregnant women have many discomforts during pregnancy, and their emotions are also relatively unstable. A few ways to treat the wife who has been working hard to get pregnant. Hello, hello, hello, everyone, you can also be regarded as your contribution to the harmony of the family."