"Then we will make the first soup, Poria pigeon pot. This is what we need, Poria."

Su Yayan took out a small plate of square white pieces: "Poria has the effect of removing dampness, soothing the nerves and replenishing yang, and stewed with pigeons. It has certain effects on physical weakness, edema, and nephritis. Moreover, it is very simple to do. First pass the pigeon water, filter the blood, and then put the pigeon, tuckahoe and green onion **** together. Bring the water to a large boil, then turn the heat to a low heat and simmer slowly."

While talking, Su Yayan took the casserole to stew the soup according to the corresponding steps, and then took out another casserole and said: "The second soup, Matsutake, pigeon egg and sea cucumber soup. Matsutake and sea cucumber may be relatively few people have seen, but it should be. Most people have heard it. Focus on this Cordyceps flower."

Su Yayan brought the Cordyceps flower on the plate close to the camera and said, "This is a kind of fungus, which looks a little different from ordinary fungi. The stew is very fragrant and has a bit of toughness, which makes it very chewy. But be careful. After the soup is cooked, most of the nutrients of the cordyceps flower have actually flowed into the soup. Audience friends who do not like the taste of the cordyceps flower can not eat the cordyceps flower but have to drink the soup."

"The same is true for Matsutake. Considering the length of the live broadcast, I have already soaked it before this. It will almost all soak. The water used for soaking Matsutake should not be poured out. Use it as a soup base, otherwise most of the freshness of Matsutake will be lost. ."

Su Yayan said, pour the soaked matsutake mushrooms and the boiled and peeled pigeon eggs into the pot together with the soup. After boiling, change to a low heat and slow cook, and then add sea cucumbers and cordyceps flowers to make a pot of boiling water quickly blanch Go over it again and take it out for use.

After doing this, Su Yayan set about to cook the third medicinal meal-Qi Shao Live Fish.

Ning Qirui has just received acupuncture. You can eat more high-protein things like pigeon eggs and fish.

Su Yayan has processed the fish in advance. This will only engrave a cross knife on both sides of the fish, so that it can be delicious when frying the fish, and then slice the party-participating astragalus.

Immediately set up the pan to fry the fish first, and then remove the fish when the fish is golden brown. Then add the oil and fry the brown sugar until red. Add the fish, dangshen slices, and astragalus slices in the clear soup and simmer until the flavor is delicious.

Then add some ingredients such as sliced ​​bamboo shoots and shiitake mushrooms, and drizzle with hot lard.

Stir-frying is not like a stew. The stew is a pile of things put in. The taste will gradually come out when the stuff is simmered over a low heat. But when the cooking oil is heated in the pot, the taste will come out immediately.

When Su Yayan made this dish, from the time the fish was fried, some people began to cry. When the hot oil was poured in, the aroma of the food was like ocean waves. It was forced out.

[Isn’t it just for flowers? Give it to you, give it to you, and give it to you, please let me take a bite of this fish! 】

[Tongqiu, this fish is burnt on the outside and tender on the inside, so I have a special appetite to look at it. It's not like my own frying, the char is really burnt, and it's dark, the kind that burned the pot by the way! 】

[+1, it seems easy for the anchor to do it, and I hate how stupid my hands are when I do it myself. It's really hard for me. 】

[You still have time to discuss here, I have already tried several bites, it's so delicious! 】

In the next few minutes, the barrage messages suddenly disappeared a lot, but the ping ding dong dong dong kept ringing, showing that these people were fairly satisfied with the taste of the fish.

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