The Fifth Point Guard

For this special training, Shentong paid a lot of money.

He bought a disco turntable ride from a dying amusement park nearby.

The "disco turntable" is also known as everyone shaking, or space disco.

It is a common amusement facility, and it is found in many large amusement parks and parks.

It is a big disc that can roll and rotate to do more than ten kinds of sports. Players sit in a circle on the sofa on the big disc, accompanied by rhythmic music, and their bodies move with the disc.

When a person sits on it, it is not fixed. When the disc is running, it is like the waves of the sea, and it is like a space flying saucer, with infinite changes, fast and slow.

The disco turntable belongs to the gyro-type high-speed rotating large-scale amusement equipment. Under the action of strong centrifugal force, the hanging box that the tourists ride rotates at a high speed, as if being pushed into a celestial body that transcends time and space.

After Shentong finished introducing this behemoth, the expressions of everyone changed drastically again.

Some disappointed, some surprised, some relieved, some surprised

Wagner looked at Boozer and whispered, "I thought it was that kind of turntable."

Boozer replied in a low voice: "I thought so too, but I just guessed that it shouldn't be that simple."

At this time, Shen Tong said: "'Everyone should know that this special training is a special shooting training with the permission of Paul Silas, so I want everyone to guess, this'disco turntable' is very important for us. What is the effect of this special training?"

Ilgauskas took the lead and said: "I have played this kind of amusement facility before. It is very difficult to control the body well, and sometimes it will fall into a state of weightlessness, so I think this facility should be designed to train us. body balance, so as to better control the body when shooting, maintain a good center of gravity balance and shooting rhythm, thereby improving the quality and accuracy of shooting, am I right?"

Big Z's answer got the approval of many players.

Seeing that Shentong didn't answer, James saw a cart of basketballs next to him, and said, "Big Z is right, but I think, besides that, basketballs should be used together, for example, in Practice keeping the shooting posture when it is difficult to maintain balance, so that even if the body is out of balance, the ball can be shot with a very standard posture, I don’t know if my supplement is correct.”

After James added, Shen Tong nodded and said: "Yes, as Big Z and LeBron said, this facility is mainly for training the balance of the body and maintaining the shooting posture when holding the ball. Let’s demonstrate the content of the special training, in fact, the content is very simple, and everyone will understand after reading it.”

With a basketball in his hand, Shen Tong took off his sneakers and walked onto the turntable wearing only his socks.

As Shen Tong raised his left thumb, Wagner turned the switch to start the machine.

With the sound of "咔咚咚", the turntable began to tilt and vibrated continuously.

In this case, not to mention maintaining balance, it would be nice to be able to lie on the turntable safely.

but!

Shen Tong was in a kneeling position, with his left leg kneeling on the turntable and his right foot on the turntable, struggling to maintain the kneeling position.

Especially Shentong's upper body, no matter how the turntable shakes, his back is still straight, his right hand is holding the basketball in his hand, and his left hand is slightly supporting him, maintaining a standard shooting posture.

This sense of balance has surprised many players, including James.

As Shen Tong nodded, Wagner pressed a button again, and the frequency of the vibration became faster, and the tilt of the turntable was greater.

Under such circumstances, Shen Tong could no longer maintain a stable kneeling posture, knelt down on both knees several times in the middle, and then immediately stood up again.

However, no matter what happened in the middle, Shen Tong's upper body remained upright without any change!

Big beads of sweat dripped from Shentong's forehead, but Shentong's shooting posture was not affected at all, and it has always been very standard.

After a stalemate for a while, Shen Tong suddenly shook his wrist, and the ball flew out of his hand and hit a basket not far from the turntable.

Wagner hit the stop button.

Shen Tong wiped the sweat from his forehead and stepped off the turntable.

James leads the clapping.

After high-fiving Shen Tong, James praised: "Shen, this is a training method that I have never seen before. I can maintain the balance of shooting and hit the ball in this situation. I believe that in the face of any situation in the game, Everyone should be able to throw the ball with ease, this kind of training method is really amazing, how did you come up with it?"

Shen Tong smiled slightly and said: "I also thought of this method in a flash of inspiration. Later, after I tried it myself, I found that it was very effective in improving the stability of shooting, so I promoted it to everyone."

Wagner also couldn't help but praised: "It's not too easy to be able to keep the balance on this turntable and shoot the ball. There will be shooting opportunities on the court in the future. This training method is really amazing. I have never seen it before. This method of training."

Amidst the praise and affirmation of his teammates, Shen Tong was secretly pleased.

But this training method is certainly not a brainstorm.

This is thanks to Shen Tong's elder sister Shen Qing.

I remember when I was young, the two of us would often fight together.

Boys often like to be mischievous.

Shen Tong has provoked Shen Qing a lot since he was a child.

As an elder sister, Shen Qing understood very early on that she had to bully her younger brother as early as possible, otherwise she would not be able to fight her in the future.

So when Shen used round objects such as paper balls, small leather balls, and basketballs to practice shooting, whenever Shen Qing saw them, she would always come over and make trouble.

In most cases, just as Shen Tong was about to shoot, Shen Qing ran aside and bumped into Shen Tong, or shook Shen Tong's body or arm vigorously, causing him to lose his balance.

In this case, Shentong maintained his body balance and threw the ball.

At the beginning, most of Shentong's shots were off the basket.

However, with Shen Qing's continuous harassment, Shen Tong's sense of balance gradually increased, and even if Shen Qing interfered, he was still able to hit the ball.

As the number of hits increased, Shen Tong began to provoke and ridicule Shen Qing's "overreach", which resulted in Shen Qing's interference intensifying.

Shentong started a new round of adaptation and improvement.

Therefore, part of the credit for Shentong's shooting touch is due to his sister Shen Qing.

It is also thanks to his childhood experience that Shentong came up with this quick method when he was thinking about how to help James improve his shooting.

After Shentong's demonstration, the players of the Cavaliers went to the roulette for training.

Although it was a bit ridiculous for everyone to try to maintain balance and shoot under the shaking of the roulette, everyone still carried out the special training with full enthusiasm and dedication.

No one has any slack because it is just an organization of Shentong.

Instead, everyone seems to be training against those around them.

There is no particular reason, it is because Shen Tong is the most accurate shooter on this Cavaliers team.

Such a player is very convincing for this kind of special training.

The first guy to adapt and hit the ball was LeBron James.

There's no reason why some would argue that James wasn't the first to complete this special training, not Jason Kapono.

But I have to say that talent is innate.

Some people learn to cook for ten years, not as good as some geniuses who learn to cook for a month.

This.

It's the talent gap.