At six o'clock, Xia Chao opens his eyes and a new day begins.

"What day is today?" Xia Chao was confused and had a confused sense of time.

Now he can get up on time at six o'clock and go to bed on time at twelve o'clock in the evening without an alarm clock.

However, he was a little confused about what day it was and what day he was participating in training.

He instinctively looked at the screen of his phone, only to find that he hadn't used his phone for too long and it had run out of battery.

And he has been practicing and has not bothered to charge his mobile phone.

"It seems like you have been training for eight months, right?" Xia Chao felt like his days were like years. He had obviously rested all night, but his legs were trembling.

The precious five minutes of waking up time passed by in a flash, and Xia Chao began to practice.

"As I planned, one month has passed and you have become a foundation-building monk." Jiang Li was waiting for him at the entrance of the training ground while eating candied haws.

Xia Chao didn't expect that only one month had passed.

It takes one month to reach the foundation building stage, which is much faster than Luo Ying's time.

At Luo Ying's time, Jiang Li could only use words to give guidance, but in the Lingxi world, Jiang Li could directly take action, so the efficiency was naturally different.

This private training ground was originally used by wealthy people to train contract beasts, but now it was bought by Jiang Li and used to train Xia Chao.

The training ground was renovated by Jiang Li. The gravity is fifteen times that of the outside world, making it difficult for Xia Chao to move.

As soon as he entered the private training ground, his skin felt like needle pricks, and his capillaries burst and quickly turned red.

The "Evergreen Kung" operates automatically to repair his body.

Gravity tears, Evergreen repairs, the two reach a balance.

Xia Chao remembered that he had introduced the "Evergreen Kung Fu", which is a self-healing technique with extremely fast speed. If you can practice it to an advanced level, the self-healing speed will be so fast that you can't even feel the injury, and it will be healed.

And the best way to practice "Evergreen Gong" is to get injured.

Injured, repaired, injured, repaired... the cycle repeats, and Xia Chao continues to grow stronger in the process.

The walls of the private training ground are covered with banners and slogans.

As long as you can't practice to death, practice to death.

Rest is for the dead.

Turn sweat into pearls, turn dreams into reality.

Working hard today, who will he compete with?

One month to build the foundation, three months to build the golden elixir, saving the world is not a dream.

Xia Chao's head was filled with darkness. He took a closer look and found that all the swords hanging were magic weapon-level swords. There were tens of thousands of them. This level of spiritual treasure did not need to be filled with spiritual energy and could penetrate him relying on its sharpness.

A spiritual sword shook and suddenly fell like a big star, hitting Xia Chao.

If Xia Chao felt something, he raised his head suddenly and found that the speed of the spirit sword was astonishing, and it had obviously been deliberately accelerated.

Fifteen times gravity would never allow this kind of speed.

The tip of the sword continued to magnify in Xia Chao's eyes. Sensing the crisis of life and death, Xia Chao ducked sideways, and the spirit sword fell to the ground grazing his ears and hair.

Xia Chao was still a beat slower, and a piece of his ear was missing. The "Evergreen Gong" accelerated its operation and the ear healed.

This spiritual sword was just the beginning, and then two, three, and dozens more spiritual swords fell.

Xia Chao raised his head flawlessly and relied on the flow of air and his unique feeling to avoid the attack of the spirit sword.

It's a pity that there are too many spiritual swords. Xia Chao is only in the foundation building stage. No matter how quick the reaction is, it is impossible to dodge them all.

A spiritual sword penetrated his thigh, slowing him down, and several more spiritual swords penetrated his body. Xia Chao pulled out the spiritual sword with an expressionless face, without any hesitation.

On the first day, Xia Chao would still cry and yell for help, but after a month of inhumane training, his mentality has been polished and become stronger.

A mere penetrating injury.

Xia Chao survived successfully for another morning. When the time came to twelve o'clock, it was time to have lunch.

Xia Chao did not leave the training ground and ate on the spot under fifteen times gravity.

Roast chicken, roast duck, braised beef, Qinghe meat pie, flavored lamb knuckle, braised pork with pickled vegetables...

Xia Chao looked at these food pictures while eating mushy food that contained spiritual energy but tasted really bad.

Everything Xia Chao eats is made from various precious spiritual plants and spiritual animals.

Taken alone, these raw materials are extremely delicious even when boiled in plain water. But once they are put together, the taste is hard to describe.

These foods can make up for the vitality lost by Xia Chao in the morning, and can even overflow, making Xia Chao's foundation more round and solid.

One month is the foundation-building period, but the foundation is surprisingly solid, and these foods are indispensable.

Twenty minutes after lunch ended, Xia Chao lay on the ground, letting gravity crush him and fell asleep.

The lunch break allows him to fully absorb the nutrients contained in food and prepare for the afternoon.

At 12:40, Xia Chao started a new practice, and the content was different from that in the morning.

In the afternoon, he began to practice the improved version of "Dragon Tiger Arhat Strength". Xia Chao carried huge rocks and did squats, sweating profusely. The method was primitive but effective.

Dinner tastes the same as lunch, nutritious and tasteless.

At night, Xia Chao and a dozen powerful two-star monsters could dodge and fight back at the same time. The power star gorilla was known for its immense strength, and Xia Chao was able to wrestle with it as soon as he entered the foundation building stage.

The striped antelope was very fast and used its horns to push against Xia Chao. Xia Chao, as light as a swallow, pressed the horns of the antelope and turned over in the air, sitting on the antelope.

The ape took the opportunity to touch Xia Chao, hugged Xia Chao's head, and shook Xia Chao to the ground like a big bell.

A dozen other demonic beasts besieged Xia Chao. Xia Chao was hard to beat with both fists and barely resisted. The number of beatings he received far exceeded the number of attacks.

After the melee that lasted for more than five hours, Xia Chao was panting from exhaustion, exhausted physically and mentally, and lay down on the bed and fell asleep.

"Today we are going to learn how to operate power..."

In his sleep, Jiang Li appeared and explained the knowledge of cultivation to him.

At six o'clock in the morning, Xia Chao woke up with a mind full of spiritual practice and started a day full of hope.

the other side.

"Come on, try this." Bai Xueling squatted on the ground, twitching her chin with a smile. She held a small dried fish in her other hand and fed it to the green snake.

The green snake is still the same small one as it was a month ago, but its strength has improved dramatically compared to a month ago.

The green snake has formed a pill and become a three-star contracted beast.

Its dragon bloodline is also becoming more and more intense. Under the suppression of the bloodline, ordinary three-star contract beasts don't even dare to stand next to it, let alone fight.

The green snake lay in the dragon's blood medicine bath, absorbing the power of the dragon's blood contained in it, and slowly adapted to the explosive growth in power.

Jiang Li asked the Dragon King of the Four Seas for several barrels of true dragon blood to stimulate the green snake's bloodline.

After comparison, it was found that the blood of the Dragon King of the East China Sea was most suitable for green snakes, so Jiang Li asked the Dragon King of the East China Sea for some more.

The dried fish that Bai Xueling fed was not an ordinary item on the market, but a fish caught from the depths of the East Sea. It was a treasure that many monsters dreamed of.

Eating this fish can strengthen your body.

Green Snake himself did not slack off, carefully studying the fighting skills left by the ancient true dragons in the dragon bloodline.

I was pulled over by the boss to play ball all night. My legs are shaking. I may not be able to do the second update today.

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