Chapter 2 is complete again

A few times a few times, the improvement effect is minimal.

“This boxing method is just the foundation, it is strong!”

Jiang Ming shook his head, sat down to drink a glass of water, and the practice of military body fist poured out of his mind, and began to scrutinize the scholarship.

In his mind, there seemed to be countless villains began to practice boxing, and also confirmed the situation of predecessor’s cultivation. He thought about the changes in each movement, and each move was a mystery.

There are fewer and fewer villains, and eventually integrate into one.

Jiang Ming also opened his eyes and realized it.

“Military boxing lies in a tyrant, the boxing method is crisp and strong, heavy and powerful, and in the boxing practice, it also temper the nature and casts unprecedented self -confidence.”

Stand up, came to the middle of the living room, and set up a posture again.

“The teacher once said, whether it is soft fist, military body fist, or bullying boxing. When cultivation is fulfilled, there will be a bruise and marrow. The reason is my hope. ”

The footsteps are calm and the fist is whisper.

After all, I will master the military boxing of Xiaocheng’s realm.

Jiang Ming did not stop.

The boxing method unfolds like a tiger goes down the mountain, and the river is endless.

After three times.

“Big!”

“There is also crispy feelings in the bones!”

After Jiang Ming stopped, he showed joy, but he rubbed his belly.

hungry.

The source of cultivation and improvement is food.

Not enough food, no matter how good it is, it is useless.

Open the refrigerator and take a look. There is also a elbow and a few boxes of canned meat, all of which are heated in the microwave oven.

Taking this time I took out my mobile phone to check it out, there was still 180,000 credit points.

“I don’t know if it is enough?”

Drinking a glass of water, the food is already hot, and take it out. I ate another apple and drank two glasses of water.

Take a little rest and practice again.

At the beginning of the lantern, the night fell.

Jiang Ming’s body was shocked, and a strange force turned into a warm current into the limbs and bones, to refoning his body, and strong body.

Military body boxing is successful, and then washing the muscles again, which is more than several times stronger than that of Rouquan.

The crispness in the bones is even stronger, almost all over the body.

Jiang Ming did not stop and continued to cultivate military boxing.

Every time, there are improvements.

This is the effect of the completeness of the boxing method, which surprised him.

The food in the stomach also quickly digested.

When I stopped, I rubbed my belly again.

“This is cultivation!” Jiang Ming smiled, took out his mobile phone, opened the takeaway platform, and found a restaurant hosted by the main government of the city.

“In order to train high school students, as long as the real -name authentication, the order is half price per day, but it cannot exceed the three meals standards.”

“Three thousand medicated diets nourishing qi and blood are all 1,55.”

Jiang Ming placed an order, three meals, that is, the average amount of three meals a day.

He began to think about the practice of shocking boxing while this kung fu.

According to the predecessor’s understanding, there are 50 students in the whole class, but there are only a dozen people who have started in the shock boxing. There are only two people in Xiaocheng, one of which is the fat man.

As for Dacheng?

There are few students in the school.

Cultivation is too difficult.

Jiang Ming thought about it, and it was also clear why it was so difficult. The shock fist explained in the inch, with the strength of the inch, shocking skin, shock bones, and shocks, and directly reached the blood marrow.

In short, it is the power to be outside, shake inside, and penetrate the strength into the bone marrow.

Once you practice wrong, you will easily hurt your body.

According to memory, many classmates drilled the horns and desperately practiced, and the result was fundamental.

Even those who vomit blood on the spot during practice.

In addition, it is necessary to cooperate with the unique breathing method. The breathing is combined with the boxing method, and the outer fist is internal.

Jiang Ming closed his eyes, and the wisdom storm broke out in his mind, analyzing the practice of shock fist, enlightening the fisting theory, the essentials of breathing, and so on.

It stopped when the door sounded.

Takeaway.

Put two of them, open one of them, good guy, there are really a lot of quantities: a nourishing ginseng soup, a murderer meat, a spiritual vegetable, a spiritual fruit, and two meat pie.

For a moment, all of them entered the stomach, and a warm current of warmth was immediately poured out of the stomach, flowing to the whole body. He knew that the essence of food was began to be absorbed.

Stand up, adjust your state, and start cultivation.

Raise your hand, inhale, fist, vomit, breathe in three consecutive consecutive, the breath falls into the twelve -heavy building, take the coke, enter the middle coke, reach the lower focus, and then punch, the size between the size, the strength fluctuates.

Looking for feelings once, two times are already familiar with the rhythm.

Get started three times.

Jiang Ming felt warm, and the numbness in his bones was even stronger.

“No wonder Wang Fatty reached the stage of bones and bones early. Now his strength has been subtle, and he is sprinting in the second realm of martial arts.”

He is considered to understand the reason. The qualification is on the one hand.

Even if it is just getting started, it is comparable to the effect of military boxing.

Most of the delicate food into food is absorbed.

“Zhenquan, combining breathing, is in a shock word, passing the strength to the body, and oscillating the internal and external viscera. Every time, it is equivalent to refining, but once mistakes, it is easy to cause internal injuries.”

At the same time as Jiang Ming thought, he continued to cultivate.

At midnight, after the third food was eaten, a little rest and cultivated again.

Wasteting time is to not be responsible for future self.

In the square, between the size, the strength fluctuates, faintly, it seems to have the feeling of qi and blood, and the tendons and bones.

And his breathing, getting stronger and stronger.

Om …

For a long time, Jiang Ming had a little meal, and a strong and strange force swarmed out of the body, turning into waves, sweeping the whole body.

Over and over again.

This is the power of inspiration, the treasure hidden deep in the human body.

At the same time, black oil is also infiltrated in the pores of the whole body.

“Zhenquan, complete!”

Jiang Ming spit out a turbid breath and was excited.

Is this the blessing of perception?

The excitement slowly calmed down. He came to the bathroom and rushed to cold. After coming out again, his skin was red and red, giving people a sense of moisturizing.

Jiang Ming also felt that the whole person was transparent and easier, as if removing many years of imprisonment.

Looking at the broken floor, I didn’t care much.

too tired.

The next day, I woke up around five o’clock and rubbed my belly.

Hunger and unbearable.

After solving personal hygiene, he found the milk out and drank six boxes to stop.

“Can’t practice at home, otherwise, you must be stepped on!”

Holding his head, Jiang Ming pushed the door out.

There is a park not far from the community.

Here, many old masters have been practicing here in the morning. Many of them seem to be slow, but they are very powerful.

He came to the corner, kept his eyes contemplative, and sorted out the content of the shock fist again, and began to cultivate.

Over the whole body, the bones are full of numbness, and it is not uncomfortable. Instead, there is a kind of greedy and refreshing, just like the feeling of pulling the feet when the athlete.

Can’t stop.

The early morning sun was warm, but Jiang Ming was immersed in practice.

When the fist came out, there was a sound of wind and thunder.

(This chapter is finished)

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