Step by Step to Win

Chapter 218: Training standard

Although Gao Shunyao believes that his arrival will create a new era for Wolfsburg, but it is quite embarrassing that when Gao Shunyao transferred to Wolfsburg in January, his player meeting did not arouse Too many people's attention.

The most interesting thing about the entire Wolfsburg at this time is obviously Dzeko's move to Manchester City. The departure of a top striker has aroused discussions in the German football world, and people's interest was obviously diverted by that incident. Gao Shunyao's transfer was originally interested in some people, but before Zheke's departure, his transfer news will pale in comparison. At his player meeting, only a few media came sparsely to get some basic understanding of him, so there were no more interviews.

Their attitude does not surprise Gao Shunyao: Although he is the top player in Asia, he really needs to start from scratch when he comes to Europe. The strength of European football is not comparable to that of Asia. When I get here, I may not be the main player in a short period of time. These media's interest in them is mainly because of the previous World Club Cup, but they moved to Dzeko. In the face of things, the Club World Cup is not so important.

He understands this truth very well, and he is also very happy to do this: long reports by the media are also an invisible pressure on himself. He just arrived in the team, there is no need to add pressure to himself-because at this stage, what he needs to do is to adapt to training and life.

This process is not easy-he already has a preliminary understanding of this. When he got here. Wolfsburg specially sent a coach in the team to arrange his training plan for him.

"Your first task is to keep up with training. Then you learn to speak German. During these days, don't think about the game. As long as your level is sufficient, the team will definitely arrange the game for you. The team is now Without a striker, as long as you have the strength, you will definitely be able to get reused by the team. You first adapt to training slowly. Then you can think more."

After entering the team, the coach quickly arranged tasks for him. However, when he heard the team's coach arrange tasks for him, Gao Shunyao heard some perfunctory meanings in his words.

His tone was full of encouragement. And no matter how you hear it, there is an attitude of not having any hope of Gao Shunyao. Listening to his tone, it seems that for Gao Shunyao, keeping up with the rhythm of training is already a very high requirement. He does not expect Gao Shunyao to do more now. Such an attitude made Gao Shunyao quite dissatisfied.

"I can adapt to training now."

His words made Gao Shunyao very dissatisfied to reply directly. Hearing his answer, the coach just smiled, taking it as a joke.

"Football training in Asia. Compared with football training in Europe, it can be said to be quite amateurish. You can fully adapt to the training on your side. I fully believe that. But when you come to Europe, you’d better have the intensity of training here. I'll say this after I know it."

The coach's contempt has made Gao Shunyao want to see the intensity of training here even more, although he has also heard a lot of rumors about the harshness of European football training, and he also knows it. It seems that many of the Asian players who came here before could not stand the intensity of training here. but. In his own view, the hard training is really not an excuse for not being able to adapt. Gao Shunyao himself thinks that he is a person of very good physical quality, and he can eat all the hard work.

The coach was not disgusted with his attitude, but took him directly to the training ground. Obviously, he wanted to use training to directly persuade Gao Shunyao to believe his words. Gao Shunyao knows that during this time, the Bundesliga is the winter break, and the players are also taking advantage of this time to accumulate physical strength, so the team has more physical training. Presumably the coach thinks that such training is enough for Gao Shunyao to see his own shortcomings.

In Gao Shunyao's view, even if the training is different, they are all the same. Speaking of training equipment, although the Bundesliga is good, it is not much better than Japan: the Japanese are not good at other issues, but they are willing to invest in training equipment, and their training equipment is excellent. Turf, power room, beach, multi-purpose hall, these things are already there in Japanese college football. Germany may have more perfect things, but football is a sport anyway. Sports training is restricted by the level of science and technology. Even if their training is more stringent, where can they be more stringent?

With this idea, he stepped into the training ground, but when it came time to change his clothes, he had already discovered that he was still too naive.

"What is this?"

When the training clothing was handed over to him, Gao Shunyao immediately realized that something was wrong. The clothing in his hand seemed to be too heavy. It didn’t look like a cloth cloth. , It's more like...

"It's filled with lead."

The coach's answer proved Gao Shunyao's conjecture, but he guessed the result correctly, but he was not excited at all.

Is this kind of thing really used for training? A football training uniform, why do you need to fill it with lead? In Gao Shunyao's memory, the lead filling in his clothes seems to be a plot in some Japanese comics. How could this kind of thing appear in football training?

"I said that the training intensity in Europe is not the same as in Asia. What did you do when you were in Asia? Long-distance running training? Maybe there is also highland running training? I think that's it. . But as you can see, this kind of training is obviously not up to the requirements on our side."

Seeing that Gao Shunyao didn't understand, the coach also explained to him. His words were very relaxed, explaining to Gao Shunyao what the training of Wolfsburg looks like, "In training here, most of the time, it is to carry out weight training. Yes. In our training, load-bearing running is a very normal one. Starting at 7:30 in the morning, we carry out a one-hour mountain load-bearing run-the **** is generally 30-50 degrees, not particularly steep, but you also need Adaptation. The load-bearing run is regarded as a warm-up. After the load-bearing run, there should be two hours of formal physical training. This aspect should not be much different from your training, that is, leapfrog and return run. And after these are over, one The morning basically passes. In the afternoon, we will have two hours of ball training. Of course, we use solid balls..."

The coach talked about the training intensity of Wolfsburg. Gao Shunyao was more and more surprised when he heard it. He never thought that there would be such a training method in football training, such as mountain climbing, high-intensity training, and solid ball. There are ball training, these things are indeed not the same level of training as Japanese football.

The training intensity here is completely unmatched by Japanese football.

And thinking of who the former coach of Wolfsburg was, he could only smile wryly, "I used to hear people say that Magath's training intensity is high, and now I see where he led the team. I am afraid it is rugby. Training is at this intensity, right?"

"What you are saying is wrong. How can it be considered Magath-level training if you put lead in your clothes like this? If it's him, you won't get a piece of lead-filled clothes, but a 15 kilogram, or even 25. A kilogram of an iron ball requires you to drag it for a load-bearing run. And if it is a rugby-level training, it would be even more excessive. It would require you to hang two or three parachutes on your body and run against the wind-that and Football training is not an intensity at all." The coach looked at him, obviously still carrying the pride, "With such an intensity, you should not try immediately after coming from Asia. Take your time, there is nothing wrong with it. of."

Gao Shunyao admitted that he did not expect that such training would not be considered the heaviest in Germany. I used to be in Japan and thought that my physical fitness was already the best. Now it seems that if the Germans were training at this intensity, then I would really sit back and watch. Such training is indeed very challenging for people's ability to bear. Heavy climbing, solid ball, long time, these trainings have never been in contact with him before.

This is completely the training standard of another world.

However, even so, after listening to the coach, he immediately said, "I think I should be able to adapt to these training."

Although the training was very demanding, Gao Shunyao still did not choose to back down. As the coach said, waiting for a period of time to slowly adapt to these trainings, he is unwilling. He believes that his physical fitness can withstand these trainings, and he also knows that he has to withstand these trainings to get ahead. The day.

Even in the face of harsh conditions, he has no plans to back down. As for why Gao Shunyao believes that he can be kicked out, the reason is actually very simple: almost at the same time when he arrived in Germany, there was also a news that reached him from the Italian side.

Inter Milan changed their head coach ~www.ltnovel.com~ and after the change of coaches, they began to sign in. This news is not surprising, Inter Milan is already very dissatisfied with Benitez, and they do need manpower. But what is really interesting is that the target of their signings is not someone else, but Yuto Nagatomo.

Half a year ago, Nagatomo Yudu and Gao Shunyao played in the same team. At that time, the two of them were still teammates. Although Nagatomo Yudu was more famous than Gao Shunyao at that time and had a higher level than Gao Shunyao, the gap between them is definitely not as big as the gap between Asia and Europe.

But half a year later, it seems that the whole world suddenly becomes incomprehensible. Nagatomo went so far as to go to Inter Milan, to a truly top-notch team. When the news came, Gao Shunyao was surprised and speechless.

He didn't expect that Nagatomo Yuto's progress would be so great.

However, after the surprise, Gao Shunyao also had a sense of pride in his heart: Since Nagatomoyou can grow from an Asian team player to the main force of European giants, why can't he? What he can do, he can do it himself.

One cannot always compare downwards, but should look upwards more. As long as you compare with the top people, you can get the motivation to make progress. (To be continued)

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