Special Years

The shooter needs to train for a ten-kilometer load-bearing run...

never expected……

Really unexpected...

Zhuang Yan remembered what Adai platoon leader said in the car before. He thought it was a veteran bragging, but now he finally realized that Adai, the awesome record holder of the 400-meter obstacle course in the military region, is unnecessary. scare yourself.

What he said was true.

There are so many teams in the elite training team, and none of them are easy.

In fact, he still thinks too much about the solemnity. Isn't the veteran Xu surnamed Xu who participated in the competition of the entire military region and climbed out of a second-class merit by the single climbing tactics in the past, is not a very classic example?

When the new recruit Danzi first heard about this, he thought it was very simple, didn't he think it was just climbing ten meters on the ground? What's so amazing?

But it wasn't until I got up that I knew what the word "awe" meant.

At that time, the veteran climbed through the barbed wire in three postures, breaking the record held by the military region for more than three years. It only took less than three seconds to crawl a ten-meter barbed wire in a low position.

In less than three seconds, what is the concept?

It was almost the same as the fastest lizard, and it passed by in a swish.

This veteran surnamed Xu, like Zhuang Yan, was already in his third year when he joined the elite training team. If he can't catch the tail of this meritorious service, he will have to retire at the end of the year.

The solemn squad leader Yin Xiancong also happened to be in the elite training team and witnessed the training process of the veteran.

In order to make his hands and feet more explosive, veteran Xu jumped up and down in the auditorium next to the podium every day. Each step was 60 cm high. times, otherwise you won't sleep.

There are also push-ups, with feet on the steps of the auditorium, doing high-position push-ups, and doing 300 push-ups.

In those days, the veteran surnamed Xu went to the Military Service Agency to buy ten sets of winter training uniforms, several sets of elbow pads and knee pads, and six pairs of Jiefang shoes.

When it came time to go to the military region to compete, there were still two sets of winter training uniforms left to wear. The elbow pads and knee pads were all perforated and broken, and none of the Jiefang shoes were intact, and the left and right sides of the soles of the feet were worn out.

What is a fierce man?

This is the savage!

As the old saying goes, as long as the effort is deep, the iron pestle is ground into a needle.

This statement is really reasonable.

For any technical activity, if you want to play it to the extreme, you have to persevere to the end in spring, summer, autumn and winter.

The same goes for being a person and doing things, including being a soldier.

The so-called king of soldiers is just like this.

You joined the elite training team. If you don't take off a few layers of skin and leave, you are embarrassed to say that you have stayed there, shame!

Carrying a sand vest and tying sand leggings, he just ran out of the gate of the coaching team when the top 400m obstacle team led by Adai caught up.

Yesterday, Zhuang Yan's elite training team saw Xu Xingguo's 400-meter obstacle team running cross-country with sand vests on their backs. When they passed by, they washed others from head to toe with sarcastic eyes.

This time, the top shooting team was also dragged into the water, everyone had to run, and no one was more comfortable than the other.

The top 400-meter hurdlers were overjoyed, deliberately catching up and making fun of them.

"Yo! Isn't that our gang of shooters?!"

"Hahaha! Isn't the best shooter a light sight gun? Why are you running with a sandbag?"

"Don't say that to others, they are playing with technology..."

In the end, the ace said, his two hands were still in the position of aiming the gun in front of him, and the sound of shooting was simulated in his mouth, and he shouted twice.

The top team in the 400m hurdle all smiled and bent over, then accelerated to the front.

"Grass his uncle!"

"What's so great about these bulls!"

"What did you say?" Zhang Dapao poured cold water on everyone from the side: "I don't agree to catch up with them. If you can surpass them, you can laugh at them."

When people think about it, this is really true.

The top 400-meter obstacle coursers all rely on one pair of feet to eat, and the speed of others is not impossible. If you can really catch up with them, you can laugh at each other as you like.

"Follow them!"

"What's so amazing!"

"Yes, we are the backbone after all! Physical strength is not worse than them!"

"To catch up with their team 1! (The obstacle team is team 1, the shooting team is team 3

Just do it.

Soon, the ace of Team 3 exerted force, and quickly caught up with the people of Team 1.

Dedham started putting eye drops on the first team again: "Hey, hey! I said you guys are the top 400-meter obstacles? The shooting team is catching up! Shame or not?"

Team 1 listened and looked to the side.

Is this worth it?

If the shooting team surpasses you, you won't be able to make them laugh enough to jump off the cliff on Feiyun Mountain after the ten kilometers run?

Team 1 started to get ruthless and ran fast.

Soon, Team 3 was left behind again.

Most of the 3 teams are the backbone of the squad leader who have gone through the pre-trained squad leader training~www.novelmt.com~ Although the 400-meter obstacle may not be able to run to the top level, most of them are not much worse.

Tolerable or unbearable.

The squad leader has the dignity of the squad leader and cannot be lost!

Chase!

Team 3 started catching up again.

The two teams never taunted each other again.

Because everyone wants to be angry and use it on long-distance running, because the sense of mutual competition is too strong, so that the physical distribution is not good.

After running three kilometers, everyone felt very uncomfortable.

Zhuang Yan said to the serious: "You can't fight to the death, keep your physical strength..."

"Ok……"

The two reached a consensus and began to evenly pace the pace, take big steps, reduce the frequency, and save physical strength.

The members of both teams began to realize that fighting so hard would only hurt both parties, so they consciously began to search for the best running speed based on their physical strength.

Running five kilometers with sand gaiters on, let alone ten kilometers?

Soon, some members of Team 3 who were a little weaker in physical strength and had not undergone the pre-training squad leader began to fall behind.

After the first five-kilometer run, most of the faces of Team 3 began to turn pale, and the team gradually fell behind Team 1.

Solemn and Serenity were not in a hurry, nor were they in a hurry to surpass them, but they followed closely behind the members of Team 1.

The two captains were the happiest. A Dai and Zhang Dapao ran at the end, staring at the top of the group, just like herding sheep. When they saw the last one, they went up and roared.

"Zhang Lian, your three teams can't outrun us."

Adai is always so arrogant.

Zhang Dapao also had to admit this fact, it was really a bit over his head to have the shooting team and the 400-meter obstacle team have a 10-kilometer load-bearing endurance.

"Not necessarily, at least some of them can keep up with your team. Look at those two—"

He pointed to solemnity and solemnity.

Deadham laughed: "Those two are my soldiers!"