Return of the Soldier King

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"what?"

The problem of Ye Fei pumping Leng Zi made Zhong Mei not responding for a while, and his face was surprised: "What did you ask, how heavy am I?"

Zhong Mei's face was slightly red again.

Age and weight are the two ultimate secrets of girls. Unless it is the man in life, it is very rude to inquire about these things.

However, since it was Ye Fei who asked, Zhong Mei hesitated for a while and whispered, "I just weighed it when I took a bath yesterday, eighty-eight kilograms."

"Just 82 pounds?"

Ye Fei looked at Zhong Mei's bust and round buttocks in front of her chest, and she couldn't believe it.

"Really ... really, I lied to you."

Zhong Mei saw Ye Fei's suspicion and said quickly.

"No, no, I mean, you are too light."

Ye Fei waved again and again.

"I'm too light?"

Zhong Mei was stunned for a while, but she couldn't get back to her spirits for a while. She was most confident in her figure, but unexpectedly, Ye Fei said she was too light.

"I see, it turns out that you like plump girls. I ... I will cheer and eat more."

Zhong Mei lowered her head and said.

"I don't mean that, can you pick up the barbell over there, yes, the ten-kilogram one, can you pick it up with both hands?"

Ye Fei pointed to a barbell by the wall and said.

"What are you doing with barbells?"

Zhong Mei's face was confused, but still listening to Ye Fei's words, obediently walked to the wall, grabbed the barbell with both hands, and smiled to Ye Fei: "Don't underestimate me, I am very strong."

"You take this barbell and sit on my back."

Ye Fei nodded, already lying on the floor in a push-up posture, beckoning Zhong Mei to sit over.

"what?"

Zhong Mei couldn't help but bewildered, and couldn't say anything ashamed. A pair of beautiful eyes stared at Ye Fei's strong spine, not knowing what he was going to do.

"Don't think too much, I want you to help me practice. I just went out just now, and I also want to find something heavy, just to meet you."

Ye Fei urged.

"Oh."

Zhong Mei felt that her brain was the same as the paste, and she agreed to come down, sitting on Ye Fei's back with both hands holding the barbell.

She is wearing a blue cotton long skirt today, which is a small, fresh and pure style, but Zhong Mei still feels that Ye Fei's body temperature has passed from below.

Zhong Mei raised her head, her face shy, and she dared not look at Ye Fei's body.

"This weight is not bad."

Ye Fei tried to do fifty push-ups, very relaxed.

"Ye Fei ... You are so strong. The boys in our class, when they reach the standard of sports, can only achieve 20 by one minute. Many people can't do it by ten."

Zhong Mei's body rose and fell with Ye Fei, and was surprised to say: "You carry me, and this barbell, how can it weigh a hundred pounds, so simple, you made fifty, your physical quality is really Is so strong! "

"I am a physical worker who eats this bowl of rice. How can I compare it with the mental workers of college students."

Ye Fei was a little surprised after listening to it.

Domestic college students, physical fitness is so low, can not do ten push-ups, is it not a waste?

When Ye Fei was abroad, he saw foreign college students, all of whom were tall and arrogant. Like bears, they often went to the fitness club to exercise. The brain and body developed together. This is quality education.

The first fifty push-ups, Ye Fei just tried it a little, then the next step was real. He first did push-ups with the palm of his hand, then five fingers, then **** of the index finger and thumb, and finally the big one One finger on the thumb.

The whole body supported by one finger, plus a hundred pounds of weight, this method of practicing exercises is a very famous one-finger meditation.

Everyone knows that one-finger meditation is a magical skill that Shaolin is famous for, but most people do not know that one-finger meditation is not a kung fu against the enemy, but a method of practicing.

Shaolin also has Eagle Claw, which is similar to Wudang Eagle Claw.

Ye Fei uses this seemingly extreme method to train his finger strength.

This method is difficult for ordinary people, but it is very easy for Ye Fei.

"One hundred one, one hundred two, one hundred three ..."

The body of Ye Fei sitting on Zhong Mei, accompanied by his push-ups, fell together, counted, and actually fell asleep.

"Oh, fell asleep."

Zhong Mei did not know how long he slept. When he woke up, Ye Fei was still doing push-ups silently. Under his body, sweat had gathered into a small puddle.

"Ye Fei, how long have I slept? Why are you sweating so much?"

Zhong Mei rubbed her eyes and got off Ye Fei, embarrassed.

"Not long."

Ye Fei has completed a set of 5,000 push-ups.

In fact, with Ye Fei's strength, even doing 5,000 push-ups with weights is a very easy thing, and does not sweat, sweat actually gathers into puddles.

However, Ye Fei found that after taking Yanzimen's Qingdan Dan, there was a lot of sweat.

This is the opposite of Ye Fei's previous practice method.

Ancient warriors believed that human sweat is essence. For example, if a person loves to sweat, then his body must be very weak.

Therefore, the purpose of practicing the exercises is to close the pores on the body and keep sweat from flowing out.

The Swallow Gate did the opposite, and to practice, sweat first.

Ye Fei knows that although he has been brewing medicinal wine since childhood, his physical fitness is much better than that of ordinary martial arts, but there are still a lot of wastes and impurities inside the body.

The role of Qingshenwan is to completely dispose of the waste in the body through excretion, so that the body can reach a completely clean state. High state can only reach a state.

Ye Fei reached this state through the unique medicine of Yanzimen and his hard training, and martial arts naturally advanced by leaps and bounds.

In addition to one-finger Zen push-ups, Ye Fei brought a large water tank to practice his finger strength.

In the month before the big competition, Ye Fei stepped up to practice, and Zhong Mei often came over to help him practice. Ye Fei's fingers became stronger and stronger, and the use of claw strength became more and more clever.

Finally, one day, Ye Fei was able to lift the large water tank filled with water with one hand just like Liu Qian.

The ceiling of the room was equipped with a smoke sensor, which was a semi-circular protrusion. Ye Fei jumped up and grabbed the smoke sensor with one hand. He could actually hang on it like a gecko.

Even the best climber has no such terrible power as Ye Fei.

On the day of August 15, the weather was cool, Ye Fei put on that black satin military uniform, asked Zhong Mei to come over, and handed her a ticket.

"Ye Fei, you are so handsome today. What is this? Is it a movie ticket? Do you want me to watch a movie?"

Zhong Mei was so happy that it meant that Ye Fei was going to date himself.

"It's not watching a movie, it's going to watch me compete."

Ye Fei said with a smile.

"Look at you to compete? Although I don't like to watch you fight or die with others. But as long as you are with you, you can see anything."

Zhong Mei was stunned. Although he was a little disappointed, but after thinking about it, he was immediately happy.

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