Longevity Gourd

After harvesting all the elixir, Xiao Ping immediately mobilized all the green liquid to water it, so that it could continue to maintain its vitality, grow and grow, and send out seedlings.

Although he won't be able to use these elixir in a short period of time, but after the advanced foundation building, it will definitely be of great use!

In the days that followed, in addition to cultivating and taking care of elixir, Xiao Ping devoted himself to checking the ancient books, and the speed was obviously much faster than before.

As for ripening Jinlu peach trees, he can only water them step by step due to the limited amount of green liquid that is born every day.

A month later, Xiao Ping suddenly held an old book in front of his eyes, widened his eyes, and carefully read the contents:

"Grey-white spirit mushroom, grey-white in color, full of fragrance..."

Xiao Ping was stunned for a moment, then immediately took out a spirit mushroom and compared it with the one in the book.

It turned out that they were the same!

"It turns out that its name is the gray and white spirit mushroom!"

After the surprise, Xiao Ping immediately continued to read to see what its specific effects were:

"Eating gray and white spirit mushrooms can strengthen the essence of life and enhance the foundation of the physical body..."

Destiny spirit? Flesh heritage?

At the beginning, he was confused and confused; but gradually his eyes became brighter and brighter; even at the end, his heart was pounding, and he could hardly contain the surprise in his heart and laughed out loud!

When it comes to its specific role, we have to first say what is "the essence of life".

To put it simply, the essence of life is the "essence" in "Jingqishen", which is related to the physical body and is divided into congenital and acquired.

"Congenital essence" is innate, so it is also called "Yuan Jing" and "Original Essence", which is the essence of the original nature.

"Acquired essence" refers to the nutrition acquired by people through ingestion of food and water grains, that is, the essence of water grains.

The essence of life exists in the womb, but after birth, you can eat food, take in the essence of the day after tomorrow, and be absorbed by the body, transform it into the essence of life, and make it grow gradually.

However, not only will the essence of life not grow indefinitely, but it is predestined as early as when everyone is born and conceived.

Although each person's situation is different, generally when they stop developing around the age of 20, the growth of the essence of life will stagnate.

Not only will it not continue to increase by one point, but it will be easily attenuated due to various factors.

Innate destiny, in addition to the destiny in terms of age, it is also destined that there is an "upper limit" for each person's life essence.

If the acquired essence is replenished enough, the upper limit will be reached; but even if the acquired essence is far exceeded, under normal circumstances, it is absolutely impossible to increase the life essence.

The essence of life is very important, and it is related to the birth, aging, illness and death of mortals and monks.

If it is intact and even strong, it will naturally be healthy and strong; if it is weak, it will be diseased, dry and thin; if it decays to a very low level, it will threaten life!

This is for mortals, or the most basic role.

For monks, the essence of life is even more significant.

As the "Essence" in "Essence and Spirit", it determines from the physical aspect whether the cultivation is smooth, the success rate of breaking through the bottleneck, and the size of future achievements...

If the essence of life is weak or even weak, no matter how strong the cultivation base is, it will be difficult to break through the bottleneck, and even life will not be guaranteed!

If the essence of life is strong, not to mention other benefits, at least it will have a lot of benefits for breaking through the bottleneck!

At least as far as foundation building is concerned, under the same conditions, the stronger the Yuan Jing, the greater the chance of a successful breakthrough!

However, although Yuan Jing is not as difficult to understand as Divine Soul, it is almost impossible to improve, but it is not as easy to cultivate as Mana.

For the vast majority of cultivators, under the influence of the cultivation base mana, although the essence of life is stronger than mortals, the improvement is quite limited, and it still exists at its peak.

It is almost impossible to improve further!

This is why the vast majority of people clearly have Foundation Establishment Pills, but the success rate of Foundation Establishment is still pitifully low.

After all, if a cultivator wants to advance in cultivation and increase his lifespan, he needs to achieve a qualitative change in the three aspects of spirit, energy, and spirit at the same time, and then his life will achieve a qualitative change.

In the world of immortality, the vast majority of people only focus on "training qi" and increasing mana, while ignoring the two aspects of "spirit" and "essence".

The Foundation Establishment Pill is mainly aimed at mana, helping the cultivator to liquefy it, and by the way assisting the fleshly body to wash the tendons and cut the marrow, the effect is naturally limited. In addition, many people stumbled and stumbled along the way of practicing Qi, and the final success rate was naturally extremely low.

Xiao Ping never imagined that he would pick up such a big bargain!

It is extremely difficult and almost impossible to improve the essence of life, and the gray and white spirit mushrooms found by the swallowing bee can actually do it!

"If I take the gray and white spirit mushroom, it will greatly improve my Yuan essence, which will increase the probability of success in foundation building!"

Xiao Ping only felt that his whole body was light and airy, and he was almost stunned by such a huge surprise!

"I have so many gray and white spirit mushrooms, and the essence of life will be enhanced many, many times!"

Xiao Ping only briefly recalled the spirit mushrooms in his eyes, and he immediately gasped in shock!

Although he doesn't know to what extent he can strengthen it, he will definitely be able to "full" at his current level, far exceeding the vast majority of cultivators!

Thinking of this, Xiao Ping's heart skipped a beat!

Of course, like the Foundation Establishment Pill, it can greatly improve the success rate of foundation building from the other side, but it is only a function of the essence of life.

In addition, if the essence of life is strong, it means that the physical heritage is extremely high and the potential is great. If you train your body in the future, you will be like a good spiritual root!

Not only is it compared to ordinary people, but resources can be greatly saved, and practicing physical exercises can be said to be twice the result with half the effort!

Although the essence of life has no magical effect on the physical body, it means that the background is extremely powerful!

"Now that I have the gray-white spirit mushroom to enhance the essence, in the future I will be able to get the Foundation Establishment Pill to help condense the mana, and my soul is already strong...

With all the gains in the three aspects of spirit, energy, and spirit, the success rate of foundation building should be slightly higher than that of ordinary people! "

Xiao Ping took out a handful of gray and white spirit mushrooms and wanted to eat them almost immediately.

But at the critical moment, he held back.

Saying a thousand words and ten thousand, what the effect is, and eating it in the mouth is the most real.

Although he can't have a constant effect, he can at least verify its safety through some small animals.

Thinking of this, Xiao Ping went out of Zhenyao Valley and caught a dozen different small animals nearby.

Just as he was about to enter the valley again, a few syllables suddenly floated.

After being injected with mana, a familiar and sharp female voice floated out:

"Wang Fan! You insidious villain, you lied to me! You..."

Xiao Ping sneered, immediately destroyed the talisman, entered the valley, and sealed the mouth of the valley with the formation method again.

After all, Uncle Qu is an external force. He has not yet entered the foundation building, so he naturally has to protect his life. No matter what the other party says, he will not pay attention.

The most important thing is to stay in Medicine Valley and not quietly cultivate and improve your strength.

Xiao Ping tethered the small animals to one place to give different numbers of gray and white spirit mushrooms.

For the same animal, he divided different gradients to test the maximum amount that can be taken.

For different species of animals, the same amount needs to be controlled to ensure that all animals are safe and harmless.

After ten days, all the small animals that ate the spirit mushrooms were not only safe, but also became stronger and fatter!

"It seems that there is no harm in eating the gray and white spirit mushrooms!"

These fat, no, fat little animals, you can eat them!

After some frying, boiling, steaming and roasting, Xiao Ping's mouth was full of deliciousness:

"Yeah! As expected of a small animal that ate the gray and white spirit mushroom! With the enhancement of the essence of life, the taste has greatly improved..."