A piece of charcoal was put out abruptly in Su Lin’s hand before Surin stopped.

Looking at the shocked look in Muichiro’s and Tanjiro’s eyes, Surin smiled a little bitterly, raised his palm and looked at it, on the originally white and slender palm, I don’t know when huge blisters had appeared.

Surin did not deliberately do this for the sake of abuse, as the saying goes, the world’s martial arts, only fast and not broken, if you want to really achieve achievements, how to do it quickly.

It’s like tai chi, it looks slow, but that’s all a pretense, in fact, when you hit over, others don’t know how much faster than you, otherwise how can you do four or two pounds, instead of being beaten out directly by someone without having time to react.

As a person who practices martial arts, Surin knows that human potential is infinite, and human movements can be as fast as endless, although it is a bit exaggerated to say this, but the speed beyond the scope of human cognition is still possible, just like cutting bullets with a knife.

But these speeds, not if you want to be fast, can be fast, but need foreign objects to excite.

This is why Surin uses charcoal to practice, burning red charcoal, the temperature needless to say is very high, the human body in the feeling, extremely hot, extremely sharp and other objects stimulated, the body’s instinct will produce a back contraction, harvest force.

This force of subconscious reaction is extremely fast, far faster than the speed at which we are prepared to send it out on our own.

The same is true for practicing kung fu.

Grabbing charcoal is in this way, so that the moment the charcoal collides with the hand, the strength of the harvest and shrinking becomes the dark force, and then the charcoal is swung up with the dark force, and then falls, and then swings again.

It is such a dangerous and repeated process, which seeks a transceiver control with a power of tens or hundreds of thousandths of a second, only the feeling of this control is remembered by the body, and the cost can then really eat the dark energy thoroughly, and the tiger and leopard thunder sound will become!

This method was originally to use small pebbles to burn in the fire, but Surin himself practiced [iron cloth shirt] Even if he usually does not actively stimulate defense, his body does not have much feeling for the temperature of the stone, so Surin had to use charcoal to stimulate himself.

“Muichiro break the charcoal a little and come again!”

To practice this method, not only with the hands, but also with the muscles on the body, so that almost every part of the body can use the dark energy as you like.

This is why some martial arts masters, when others have just put on his body, they will feel a strong bullet to lose their balance, because others have already trained the dark energy into energy, and the next one will be stimulated.

At first, Surin only dared to try it on his hands, and slowly spread the range to his arms, shoulders, chest, back and so on.

This requires a sense of proportion, fire and so on.

Not only must you endure not to use internal force, but you must also suppress the [iron cloth shirt] to death, otherwise you will not have the effect of training at all.

And in the process of training, you must also control your heart rate.

At the beginning, the reason why Surin looked down on the breathing method was because the first condition when the so-called opening the markings was that the heartbeat rate should reach more than 200, which can burst stronger in a short time.

However, this behavior is completely overdrawing his body, exchanging his life for short-term strength, and what a warrior cultivates is completely two things, which is simply a thousand enemy injuries and eight hundred self-damage.

This is the reason why many warriors are still ruddy when they are old, and they speak like bells, while the swordsmen with the open markings do not live to be 25 years old.

Exercises like those done by Surin keep your heart rate at sixty beats during the process.

Control the heart rate, the mind should be relaxed, loose, not nervous, the body should be light, and the spirit should be strong.

No matter how heavy, tired, and difficult, we must also lead the light spirit and leisure.

To breathe naturally and easily, it will be a forgetfulness, that is, forgetting to breathe, but it still exists.

Maintain this frequency of sixty times, the body will become healthier and healthier, and the vitality will become more and more abundant.

The hot charcoal opposite, a little merciless will be burned training, to say that it is really difficult to control your heart rate, after all, no matter how to control when you are burned, you will subconsciously breathe faster, heart beat faster, but to hold this strength to it.

At the end of the day, not to mention that Tanjiro and Muichiro are tired, Surin even returned with blisters and burns, and the physical exhaustion is easy to say, but the training of controlling the heart rate and converging his mind is really tired, and it is particularly exhausting.

Kanae and others saw that Su Lin came back injured, and they were distressed and puzzled, and they all looked angrily at the two of Wuyilang, the two who backed the pot for no reason were really aggrieved, tired for a day, in the end there was no praise, and they had to be stared at!

Kanae and Butterfly Shinobu looked at the blisters on Su Lin’s body, and quickly brought the medicine box to heal Su Lin’s injuries.

Carefully break the blisters before applying the medicine.

When they finished, they found that Su Lin had already slept tiredly.

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