I'm in Food Wars: Lan Feihong's Inheritance at the Start!

"Well, I'm ready.""

Hōjō Miyoko is unequivocal.

Lin Han nodded.

"So, three, two, one, start.

The moment the stopwatch start button was pressed, Hōjō Miyoko quickly started to move.

She moved like lightning, holding the handles of the two pots respectively.

With a slight movement of your wrist, you can clearly feel the heaviness of the pot.

However, Hōjō Miyoko, who grew up in a Chinese restaurant, learned the most basic technique of flipping the spoon since he was a child.

She has also heard from her father that in China, some chefs are trying to practice a good spooning skill.

They even put bricks in the iron pot to exercise their wrist strength.

Seeing Lin Han's arrangement today, Hōjō Miyoko believes that there is really such a way of exercise.

In the first few strokes of the spoon, Hōjō Miyoko turned the sand and bricks in the pot according to the skills that the chefs in the restaurant gave to "Zero Zero" himself.

In the first five strokes, Hōjō Miyoko's movements were fairly stable, but by the sixth and seventh strokes, the problem appeared.

"Oops, Hōjō's left wrist can't keep up with the rhythm of his right. 35

Sakaki Ryoko saw the problem first.

"Yeah, what Lin Han-jun asked for was to turn the two pots at the same time, so Hōjō had to keep the rhythm of the two pots in line to complete the request."

"But now, the wrist strength of Hōjō's left hand seems to be unable to keep up with the right hand. 35

"Well, originally, if the left hand was not a common hand, it would indeed be weaker than the right hand. 35

Hōjō Miyoko gritted his teeth and turned the pot a few more times.

"Wow!

On the thirteenth time, because he paid too much attention to his left hand, which was somewhat weak.

The strength of Hōjō Miyoko's right hand was not collected, and the bricks and some sand in the pot were thrown out!

Fortunately, before the start, Lin Han signaled everyone to make room to avoid accidents.

And his movements were also very fast. Before the brick fell to the ground, he stepped forward and copied the brick into his hand.

This avoids the danger of bricks breaking the floor.

"Student Hōjō, take a rest first."

Press the pause button on the stopwatch, Lin Han said to Hōjō Miyoko.

"No, I can still..."

Hōjō Miyoko wanted to keep going, but Lin Han interrupted her lightly.

"The tipping method you used just now must have been learned in a Chinese restaurant before, right?

"If you follow this method, within fifty strokes, your wrist will be severely sprained.

If someone said something like this to Hōjō Miyoko, maybe she would scoff at it.

But now, Lin Han is the number one Chinese cuisine person in her heart.

Hōjō Miyoko, who believed in Lin Han's words, immediately realized that his method was wrong.

"Then what should I do?"

Hōjō Miyoko humbly asked Lin Han for advice.

Lin Han nodded. Although Hōjō Miyoko has a much stronger and more direct character than Tadokoro Megumi, she is not a single-minded character.

Be aware of your shortcomings and make improvements in time.

This is one of the reasons why Hōjō Miyoko has made great progress in cooking these days.

"According to the method I wrote in the recipe, use the method of arm strength to flip the spoon.

"That method is not only to use the arm strength to turn the iron pot over, but to use the strength of the whole body.

"Spread the power you need to spend on the pot by distributing it throughout your body."

"Then use the strength of the muscles of the whole body to transfer it to the wrist to drive the overturning of the pot. 35

Lin Han looked at the thoughtful Hōjō Miyoko and continued.

"It's good to have perseverance, but cooking is not something you can do by yourself."

Hōjō Miyoko's face flushed slightly, but she had such a cold expression.

It also caused the boys present to stare blankly.

"I see, Lin Han-kun, please let me try again. 35

After carefully recalling what he had read in the previous recipe, Hōjō Miyoko was inexplicably confident.

Lin Han nodded and motioned to the surrounding members to clean up the sand that had been scattered on the ground before.

After Hōjō Miyoko signaled that he was ready, he pressed the start button again.

"Hey, Hōjō's movements really look different.

"Yes, before, Hōjō basically just used the strength of both arms to turn the pot, but now, I can feel every muscle in her body, as if it is moving!"

"This is what Lin Han said, it's incredible to let the power of the whole body drive the pot to turn over."

"It looks a bit like a high horse, but when you flip the spoon, you can feel her whole body moving with it!"

At first, Hōjō Miyoko thought it was the first time to try this method of flipping the spoon, and the action was a bit immature...

However, the physical consumption of this method is obviously much less than before.

"Compared to the method I used before, the physical strength consumed by this method is simply not worth mentioning!"

"According to this consumption estimate, the stamina consumed by me scooping seven scoops in this way may be less than the energy consumed by my previous method! 39

As Hōjō Miyoko, who can feel this change in physical exertion most clearly, I was pleasantly surprised.

Even when she was focusing on how to practice this method more proficiently, Lin Han had already pressed the stop button before she knew it.

"Okay, 300 times have been completed, congratulations, classmate Hōjō, you passed the test today.

"Great!"

When Hōjō Miyoko slammed the spoon, the surrounding members, who were watching her every move nervously, even cried out in joy before Hōjō Miyoko himself.

"Student Hōjō, it's really amazing."

Tadokoro Megumi was also deeply impressed by the amazing physical strength and perseverance displayed by Hōjō Miyoko.

"Yeah, it's really amazing to be able to do 300 scoops in 10 minutes.

The members all stepped forward and surrounded Hōjō Miyoko.

This made Hōjō Miyoko, who had always looked rather aloof, a little shy.

"Yeah, it's not that powerful anymore..."

Hōjō Miyoko's face flushed slightly.

Lin Han, who was standing by the side, also looked at her with gentle eyes with a faint smile, which made Hōjō Miyoko feel his heart beating in secret.

"After you go back, Hōjō, remember to apply a warm compress to your hands, otherwise you might get very sore tomorrow morning. 35

The unexpected caring words made Hōjō Miyoko speechless.

"Well, um...Thank you Lin Han-kun for your reminder."

Originally, every time he successfully completed the assessment in the club activities, he would always look domineeringly around Hōjō Miyoko around him.

He didn't say anything this time, so he obediently stepped aside.

From the corner of her mouth, a faintly sweet smile could be seen.

"Okay, now it's my turn.

Although the performance of the first two people was very exciting, it also aroused Ryo Kurokiba's fighting spirit even more.

Seeing that Hōjō Miyoko stepped aside, Kurokiba Ryo stepped forward.