"I'm a big boss in the NBA ( Find the latest chapter!

"Rhythm! Power! Keep up! Keep up!"

Frank's voice echoed over the training field for a long time like Hong Zhong, and the slogan full of air urged every player on the field, no one could be an exception.

Frank is a head coach who is very good at team building. He also got inspiration from Xu Xuan's extra training during this period. Properly strengthening the training intensity may be helpful to team building.

Therefore, there will be such a release today.

"Ingram doesn't want to be seen by the fans with such a lazy and embarrassing appearance, because they will boo! You also don't want to be seen by your dad, because he will kick your ass! "

"Russell! Is this funny? I promise you won't laugh in fifteen minutes!"

"Artest! Rhythm! Keep up with the rhythm! Why, you eat too much food every day, and now you can't take it back! You are full of fat, and then expect the team to pay for your useless fat? Daydreaming! Keep up with the rhythm! Keep up! You can keep going! Move it up! God hell! Move it up!"

"Yi Jianlian! Pay attention to the action! Keep your hands and knees vertical! Are you kidding me? Don't let me watch you train alone! I have no time to waste on fools!"

"Barnes! Rhythm! Don't be lazy! You can keep up! Rhythm!"

"Papa! Papa! Papa! Papa! Rhythm! This is the first training item, what's wrong with you? Are you not the superior and talented players in the professional league? What is going on now? Even college students The training that can persist, but are you already weak?"

"No way?"

"Ah! Are you men? Or have all of you lost your courage and courage? I am facing a women's basketball team now? Ah!"

"If this is the case, just make a sound and I will stop training immediately!"

...

Not many people can survive, and even if it does, the whole person is like a dead dog.

Jr. Wharton came to the side worriedly, "Coach, what about the night game if we do this? Their condition is not so easy to recover."

"Luke, you don't understand." Frank shook his fingers and said solemnly: "For us now, the important thing is not victory, but to condense that energy. We must take this opportunity to take advantage of the energy. The spirit and aura are condensed, otherwise even if you win one or two more games, it will be a mess in the playoffs."

The Lakers are a team with rich heritage, but this heritage will not become the killer of the current purple and gold army.

Because they are too young, from top to bottom, it is almost a brand new combination, and there is no veteran who can hold back.

This is a young team, this is a new and dynamic team.

But it is precisely because they are young, they are full of vigor, and the game goes smoothly. Once in a tug-of-war or anxious battle, they will be torn to pieces by experienced enemies!

Therefore, Frank wanted to take advantage of this momentum has not been broken up, condensed the spirit of this young team.

In contrast, losing the game can only be said to be a necessary trade-off.

"Rhythm! Rhythm! Keep up with the rhythm!"

The stern and strong training password lingers in his ears, Xu Xuan is familiar with it; moreover, he also knows that this is just the beginning, the coach’s methods and intensity are far more than this, and a little slack may not be able to keep up. .

The seemingly unfavorable high-intensity training, in fact, Frank has repeatedly discussed with Xu Xuan to ensure that the training intensity can challenge the limit little by little, but will not reach the nightmare level and cause unnecessary injuries. Or it is beyond the load range of the senior players.

This is not easy, but it is also the part that Frank and Xu Xuan can resonate with: scientific system training.

At this time, the group of professional players around Xu Xuan's physical talents are absolutely top-notch, but their mentality will inevitably change after many years of professional competition, whether they are proud or arrogant, or relax their vigilance, gradually, The physical training intensity of many players has begun to decline-the same after deducting injuries and age.

The basic training has gone through two stages of intensity changes, and more than half of the players on the training ground have been lying on the ground, panting.

Frank shook his head, glanced at Xu Xuan, and directly announced the break and disband.

He was not ready to be fat in one go.

Ke Xue training, why is Ke Xue training?

It is to pay attention to a gradual process.

Compared to taking over, the process is obviously more important, because the spirit, energy and spirit are all condensed in this process.

Among all the players in the game, Xu Xuan is the only player who has spare energy, not because his physical fitness is better than others, but because he understands that Frank's training plan is not over yet and he needs to allocate his physical strength reasonably. , Like a marathon, complete the training strategically so that the training effect can be maximized.

Meticulous. Concentrate.

Instead, Xu Xuan began to enjoy training.

And this scene can hardly be seen directly in the eyes of other Lakers players.

This hanging man is outrageous!

They are all so tired that Xu Xuan can still enjoy it?

I now seriously doubt whether Xu Xuan's body is equipped with a machine that will never stop, otherwise, it is impossible for people to pervert to such a degree... Everyone on the Lakers complained in their hearts.

"The effect is not bad." Frank looked relaxed during lunch.

Each team in the NBA will open a training camp before the start of the season. The purpose is to let the players who have just gone through the offseason indulgence to get back to their form. Once the regular season begins, the players will have a lot of training. The range is reduced.

After all, at the beginning of the regular season, there are too many things, and everything will involve the players' energy.

In this state, if you increase the training intensity, it is likely to have an adverse effect.

Frank didn't understand this, but he did it for two reasons.

First, as I just said, spirits are obviously more important to the Lakers than winning.

Second, because the Lakers are a young team, their players are more dynamic, and their leader is called Xu Xuan!

What they can only do and the upper limit are determined by their leaders. With Xu Xuan’s training volume first, these young boys will involuntarily regard Xu Xuan as theirs. example.

The power of role models is infinite and can definitely stimulate the potential power in their bodies.

"That night's game is probably gone." Little Wharton smiled wryly.

"If it's gone, it's gone." Frank said without hesitation.

Since he made up his mind, he has thought about the consequences.

They are now 20 wins and 2 losses, ranking first in the league, second in the Golden State Warriors, the current record is 17 wins and 3 losses.

Even if the Lakers lose tonight and the Warriors win (the Warriors also have a game tonight), they are still number one in the league.

They also lead the Warriors by a game margin.

The Cavaliers are even worse now, with only 13 wins and 5 losses. Even the Spurs' record (16 wins and 4 losses) is not as good as it has fallen from the second tier to the third tier.

Therefore, Frank is not worried at all.

If we lose, we will lose. If we lose, we are also number one in the league!

...

In the evening game, the Lakers' opponent is the Utah Jazz.

Many people say that the Utah Jazz are very strong this season. In fact, they have not changed much this season. The free market just signed the "former Eagle King" Joe Johnson and stopped.

Johnson, who has just turned 35, played for the Nets and the Heat respectively last season. After being bought out by the Nets in February this year, he signed the Heat for 410,000 and averaged 13.4 points and 2.8 points per game in the Heat’s 24 games. He had 3.6 assists in rebounds and 51.8% of his field goal attempts. The Jazz will be the sixth team in his career.

Johnson has been selected to 7 All-Stars and averaged 25 points per game in his peak season. In 2010, he signed a six-year, 128 million contract with the Hawks, becoming the highest paid player at the time. But he hadn't been the "Eagle King" for long in the Hawks, and was traded to the Nets in 2012. The Nets' so-called "super battleship" did not succeed, and Johnson was eventually abandoned. His annual salary at the Nets last season was as high as $23.18 million, second only to Kobe among all players in the league.

Now that Johnson's market price has finally returned to a "normal" figure, the annual salary of 11 million is very suitable for this veteran who can still play.

The last time the Jazz broke into the playoffs dates back to the 2011-12 season. In the current environment where small **** are popular, the Jazz’s style of playing has become a clear stream. Head coach Quinn Schneider still emphasizes the use of secrets. In order to maintain the team's defensive performance, the ventilating physical confrontation uses a fast attacking rhythm to reduce the opponent's offensive rounds, just like the iron-blooded pistons in the early century, which makes them a defensive winning ball The team, they have now replaced the Memphis Grizzlies and become recognized as the league's first defensive team!

Then the Jazz's purpose of signing Joe in singles is self-evident, using his very rich experience to train young players in the team, and his scoring ability will also bring great help to the team's backcourt and bench.

This is why, when the Lakers Pelinka were interrupted, the Jazz still did not agree to trade the singles Joe. They needed the Eagle King.

But it’s hard to tell. At the time, the Lakers’ first choice was Joe Johnson, but he got Barnes.

There is really no suspense in this game. The Jazz is a rogue old tortoise style. This is the second time the two teams have met, but the result is completely different from the first.

The final score was 107 to 98, and the Lakers scored no more than 100 defended.

"Gobert played well in this game, shooting 4 of 7 from the field, 14 points, 17 rebounds, 7 blocks! The performance is so good." Kenny Smith was amazed by Gobert.

It was also Gobert that this game was really full, and while scoring in double figures, he not only got 17 rebounds but also got 7 blocks!

That was 7 shots. This is just a wall. Who will die?

"Gobert's defensive ability, tsk tsk, it's really enjoyable to look at it." Barkley shook his head and said: "If he had a team with Xu Xuan, standing such a person on the inside, Xu Xuan would be more comfortable playing outside. Get more points."

Gobert's inside line is still a great help to the outside line. Barkley is already wondering if Gobert has a chance to team up with Xu Xuan.

With this 14+17+5 data, Gobert has become a well-deserved MVP.

At this time the live interview began.

"Rudy, congratulations on completing 14+17+5 and congratulations on your victory. Do you think today is your normal performance?" a reporter asked.

"The Lakers didn't double-team me, nor cut me. The defense has never been strong, and their center can't threaten me. That's why I score more points. If they double-team me inside at first If it is, it may be different today."

Gobert said modestly.

"Will you lose?" the reporter asked.

"Yes, I will kill them and let them really lose the game~www.wuxiaspot.com~Gobert laughed.

"Haha..." The reporters laughed.

"Do you think the Lakers didn't lose this game?" another reporter asked.

"No, I mean Xu Xuan didn't lose." Gobert waved his hand and retorted: "In his own terms, we have only a few counterpoints, which is not a real contest, so we can't talk about it. Really win or lose. For the Lakers, this is just an irrelevant regular season. They didn’t play with all their strength, especially Xu Xuan didn’t have many offenses and didn’t reach his average shots per game. I know. I know His strength, he led the team to win the championship last year, his offensive efficiency was amazing, and he produced terrifying statistics. I think he didn't show half of his strength tonight."

Gobert Road has widened...This emotional intelligence applauds you...

"Xu Xuan scored 26 points, 3 rebounds, 7 assists, 1 steal and 1 block in this game. Your performance is better than him. Do you think your strength has surpassed him?" a reporter asked.

"I just said, maybe half of his strength hasn't come out. This data doesn't explain any problems. As for the strength between us... I am a center forward, compared with a center forward. After so many games, I have played a lot of super giants, these guys I have met, did not give full play, I hope to meet them in the playoffs." Gobert said.

"Furthermore, is Xu Xuan's stats very poor? I remember his 26 points are the highest score in the game? Gordon, how many points did you score?" At this moment, Gobert happened to see Hayward finishing the interview from himself walk over.

"Me?" Hayward touched his nose. "23 points."

"Now, look at it." Gobert spread his hands: "Gordon didn't score as many points as Xu Xuan, but he didn't go all out for this game."

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