I Have A Space For Planting

Chapter fifty-three, awkward

Seeing this, Xu Fang couldn't help showing anxiety.

Her and Jin Lan's hopes were placed on Zhang Cheng, hoping that he could persuade Mrs. Sheng.

After all, if you train like this, let alone other things, people will be overwhelmed.

Soon, at half past eleven, the morning training was over.

Zhao Shengnan stopped training with trembling all over.

This is what happens when the body consumes too much after overtraining.

Zhang Cheng stepped forward and helped Zhao Shengnan to the side to rest.

Seeing Zhang Cheng smiling softly, this silly woman didn't feel how worrying about her state.

"Is there any more ginseng?" Zhang Cheng simply didn't say much, just asked.

"Also." Zhao Shengnan chuckled.

Zhang Cheng glanced at Zhao Shengnan and knew that ginseng should be gone. After thinking about it, he put two 10-day fresh ginseng in his sports bag. Ready to turn back to Zhao Shengnan, this silly woman.

Although the effect of fresh ginseng for one day is also good, but looking at Zhao Shengnan's desperate appearance, it should not be enough.

After Zhao Shengnan rested for a while and was no longer so tired, the two came to the restaurant together.

As a trainee's relatives and friends, there is a certain degree of freedom in the training camp, as long as it does not affect the training of the boxers.

This is also the reason why Xu Fangjinlan and the others can stay in the training camp and help take care of Zhao Shengnan.

Moreover, Zhao Shengnan was nothing here.

Some boxers even have an entire professional team on call at any time to provide services such as treatment, state recording, and exercise volume recording.

Eating a bland sports meal with Zhao Shengnan.

Zhang Chengdao didn't show anything.

"Don't eat it, go and eat something else with Xu Fangjinlan and the others." Zhao Shengnan said, preparing to take Zhang Cheng's sports meal over.

Zhang Cheng picked up the plate and blocked it: "It's okay to have an occasional meal."

Zhao Shengnan smiled and said nothing.

After all, this kind of sports meal is really hard to swallow unless it is someone who wants to develop in some competitive events.

Just boiled vegetables and meat.

Even if there is some taste, how can it compare to the delicious taste that is carefully cooked after the combination of various seasonings.

And this is Zhao Shengnan's daily routine. And because of the huge amount of exercise, Zhao Shengnan can't eat enough for each meal, so he can only increase the frequency of meals.

Sometimes Zhao Shengnan eats five or even six meals a day.

So if you don't have a certain amount of perseverance and perseverance, you should die as soon as possible and become a professional athlete.

After eating and resting for a while, Zhao Shengnan continued training.

Zhang Cheng simply accompanied him, but his training volume was far less than that of Zhao Shengnan.

This kind of practice made Xu Fangjinlan and the two girls sighed. They put all their hope in persuading Mrs. Sheng to reduce the amount of training on Zhang Cheng's side, but they didn't expect Zhang Cheng to agree well, but not at all. Follow along.

However, at six o'clock in the evening, Zhao Shengnan stopped training again, and after eating another sports meal, he did not return to training.

A surprise flashed in the eyes of Xu Fang and Jinlan.

In the past, Ms. Sheng started training at 6:00 in the morning and continued until 10:00 in the evening.

A full 16 hours, even if there is time to eat and rest in the middle, there must be more than 12 hours of training time, especially when the amount of training is huge.

It is even more exhausting for the body.

It is true that training can make people stronger, but excessive training will definitely not have any good results.

Back to the residence.

Zhao Shengnan lay down on the bed, while Zhang Cheng used his rough massage skills to massage Zhao Shengnan's body.

Arms, legs, shoulders, back.

I didn't move my hands and feet on purpose, it was just an ordinary body massage.

After more than half an hour, Zhang Cheng stopped.

"Very comfortable." Zhao Shengnan said as he leaned into Zhang Cheng's arms.

Zhang Cheng patted this silly woman's little head, and Zhang Cheng wondered whether to hire a physical therapist for her.

After all, his massage was just relaxing at most, but the physiotherapist could make a corresponding judgment based on Zhao Shengnan's situation.

You can ask Brother Hua Zhenghua tomorrow.

After a while, Zhao Shengnan raised his head suspiciously and looked at Zhang Cheng.

It's a little surprising that this guy is so honest today.

Seeing Zhao Shengnan's gaze, Zhang Cheng didn't know what this silly woman was thinking, he immediately turned over and pressed her down with a smile.

But the movements are extraordinarily gentle, and the spring breeze and the rain are blended together.

Everything quieted down, and Zhao Shengnan fell into a deep sleep.

Zhang Cheng sympathetically gathered her messy hair, then hugged Zhao Shengnan and started to sleep.

The next morning, Zhao Shengnan woke up early.

Zhang Cheng rubbed his eyes and woke up, and took out the two ginseng sticks in his sports bag.

"Eat these first. I soaked some medicinal wine two days ago, and I'll bring it to you after a while."

Zhao Shengnan fell silent when he saw these two ginsengs, which were obviously better than the ones he had eaten before.

"Why are you being so nice to me?" said after a moment of silence.

Zhang Cheng looked at Zhao Shengnan who seemed to be in trouble, got up and hugged her.

"It's not good for you."

"I'm afraid that when we separate in the future, I won't be able to leave you." Zhao Shengnan said in a depressed mood.

The beginning of the two was not your love and my love. It can only be said that one has plans and the other does not want to owe favor. But after getting along ~www.novelmt.com~ Zhao Shengnan thinks this man is pretty good.

"What nonsense are you talking about?" Zhang Cheng patted Zhao Shengnan's thoughtless head. Heart quite proud. Sufficient material conditions, coupled with his willingness to support Zhao Shengnan's ideals, if even this can't win the other party's heart, then Zhang Cheng really has to ask himself, where is the problem.

However, Zhao Shengnan's emotions, that is, he felt sentimental at this moment, and he quickly regained his vitality. He grabbed a ginseng beard and threw it into his mouth, chewed it, and went out to exercise in the morning.

Zhang Cheng simply followed.

In the morning, the sky was not too bright.

The hazy night, with a chilly late autumn breeze.

Makes the morning run a little hard.

But there are not many people running in the morning in the training camp.

Even the figure of a long-established world-class champion is not uncommon.

Obviously, there is also a desire for defending his own honor.

Zhang Cheng and Zhao Shengnan were running together, while watching the professional boxers who occasionally passed by.

Because of Zhao Shengnan's relationship, he also paid a little attention to boxing matches, and could roughly recognize several famous boxers.

They are all stars who shine in international competitions.

"What day was the one who passed by just now?"

As the men's middleweight champion in world-class boxing competitions organized by the WBC Boxing League.

Even if He Tian is not a household name in China, his popularity is still very high.

"Of course." Zhao Shengnan couldn't help laughing. It was an exciting thing to be able to run with these world champions in the morning.

After more than an hour of running in the morning, the sky is bright.

The morning runners dispersed, prepared to eat breakfast after a break, and then started a day of training.