Fox in the Penalty Area

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When returning to their school from the No. 8 Middle School in the city, the players of Dongchuan Middle School sang and danced on the bus. They were very excited, and they won another game.

Li Ziqiang didn't care about the players who did this. He has always been serious in training, but when he left the court, he was a bit more relative to the Buddha.

He walked straight to Hu Lai's side.

Mao Xiao sitting next to Hu Lai quickly got up and gave up his seat: "Coach you sit ..."

Li Ziqiang nodded, sat down next to Hu Lai, and looked at him.

Hu Lai also looked at the head coach curiously.

"How did you score five goals in three games?" Li Ziqiang asked expressionlessly.

"Cool, coach, very cool!" Hu Lai answered with a smile.

"But you can score more goals." Li Ziqiang said.

"what?"

"From next Monday, the morning and noon exercises will focus on training your strength."

Hearing the coach say this, Hu Lai frowned: "But the coach, doesn't it mean that increasing strength will reduce flexibility?"

Li Ziqiang frowned and said, "What do you think? It's the result of practicing in the direction of the bodybuilder. Do you think your small body can be built into such a muscular man?"

Hu Lai raised his arm and looked down at the position of the upper biceps: "I think I also have that potential!"

When Cristiano Ronaldo joined Manchester United in another time and space, his body was thin, and he looked like a thin white face, weak and could not help but wind. In the rough-moving Premier League, he had to rely on falling to protect himself from time to time, so that he got a nickname of "diving Luo". At that time, who could have imagined that later Portuguese life would train itself into a muscular demon?

So he has the possibility ...

"Deep a fart!" Li Ziqiang is too lazy to talk to Hu Lai, "You are now running without the ball is the biggest specialty, but it does not mean that you can only score by running without the ball. Sometimes, if you are kept in step What to do if you do n’t have the opportunity to use your ability to run without the ball? Or if you are hit by an opponent ’s defender in the penalty area and you can defend yourself? Do n’t tell me that you ’re fouling. Sent a foul? "

Hu Lai's open mouth closed again.

"So you need to strengthen yourself."

Hu Lai thought about it, and his image of tendons seemed to be good ... when the ball was scored, he took off his shirt and akimbo to reveal eight abdominal muscles, which caused the narrator and the female fans in the stands to scream. , Even if you get a yellow card.

But the head coach's next words immediately extinguished his fantasy: "You don't need to practice a muscular shape, you only need to increase the strength appropriately. After all, your advantage is still in smart running. If you practice it If you are in Chen Rui ’s shape, you ’ll be useless. ”

Chen Rui, as a lower back, is actually not tall, but his body is solid and powerful, and he runs like a small tank. When confronting players taller than him, he can often take advantage because he has a lower center of gravity.

Hu Lai looked back at Chen Rui, and Chen Rui found Hu Lai looking at him, showing a puzzled expression.

But before he asked, Hu Lai twisted back again.

Considering that Hu Lai is still sitting beside the head coach, Chen Rui can only suppress the doubt in his mind.

"This time you will focus on training upper limb strength."

Upper limb strength will be involved in the overall training of the team, but it is only involved, not the focus of training, unless it is the goalkeeper, so Hu Lai is a little strange: "Upper limb strength? Coach, I am not a goalkeeper ..."

"Who stipulates that only goalkeepers can practice upper limb strength?" Li Ziqiang glared. "Enhancing the strength of the upper limbs helps increase the stability of your ball control, helps you maintain balance, and strengthens your confrontation abilities-you don't need to have strong confrontation abilities, like Chen Rui is too wasteful for you- —Don’t look back, why are you always looking back? ”

Seeing Hu Lai turned back, Li Ziqiang said.

Hu Lai who looked at Chen Rui confusedly turned back again.

"You only need to be able to withstand the first impact of the opponent's defender before you catch the shot. Before you shoot the football away from the foot, you can't lose your balance under the impact of the opponent. The national competition against Huitang Middle School, you play After the first foot shot, didn't you just hit the height directly under the interference of the opponent? "

Hu Lai recalled the scene. While he was shooting, the opponent leaned on him. He lost his balance, and naturally lost the ability to control the football accurately. The center of gravity shifted back and the shot was high.

He nodded.

"So the opponents you meet in the future will definitely deal with you from this aspect. So you must strengthen your confrontation ability. From tomorrow, every morning and noon, I will wait for you on the court."

After talking, Li Ziqiang got up and walked back to the front of the bus.

Seeing that the coach was gone, Chen Rui quickly got up and hurriedly walked to Hu Lai's side and asked, "Vice Hu, did you always see me looking for me?"

"Ah, no, no." Hu Lai glanced at Chen Rui's body, under the thin jersey, his muscles were sharp and the lines were prominent, as if every muscle contained a huge energy that might explode at any time. So Hu Lai wondered whether this kid secretly changed the size of the jersey, otherwise why would he wear a slightly wider jersey on his body, the same as the tights on Chen Rui?

"Really?" Chen Rui didn't believe it.

"Actually, the head coach is very satisfied with your performance, praise you a few words." Hu Lai casually made an excuse.

"The head coach praised me, why did you tell Hu Vice?" Chen Rui still felt strange.

"He asked me to talk about things, and I mentioned you by the way. I said that you were in the midfield, and we have less worries when we attack. The head coach agreed and praised your performance." Hu Lai expressed his usual expression. Said.

"Really?" This time Chen Rui's tone was pleasantly surprised.

"Really, will my deputy captain still lie to you?"

"Hey, thank you, Vice!" Chen Rui sat back happily again.

Mao Xiao sat down next to him, turning his head to look at the beautiful Chen Rui, looking curiously: "You really said so to the coach?"

"Of course, as the deputy captain, when the teammates perform well, I definitely have to praise them in front of the head coach!" Hu Lai said straightforwardly.

Mao Xiao laughed: "Hu Lai, I think this deputy captain makes you feel better and better. I used to think that the captain ’s armband was too incompatible with your arm, but now I think I can also look forward to that scene That ’s it-wait until the third year, you are our captain. "

Hu Lai looked at the roof and ceiling of the car, he still had a hard time imagining himself ...

Leadership and he should be completely insulated.

But it doesn't matter, anyway, this scene will definitely not appear-if he performs well in the national competition of the second year and can attract the attention of professional teams, then he will leave the school and play professional football without hesitation.

And if his plan fails, then he should also have no choice but to withdraw from the team in high school, preparing for the college entrance examination.

In any case, he will not wear the captain armband of the Dongchuan Middle School football team.

※※※

When the night was quiet, Hu Lai was lying on the bed and entered the system space.

In fact, when he just got the system, Hu Lai was still fresh and full of curiosity. He had to enter the system several times a day, although all aspects were still very simple.

And now if there is no task, he can hardly remember most of the time he still has a hang ...

He doesn't know what other systems look like. After all, this is also the first time in his life that he is possessed by a plug-in.

Before, he had imagined that this plug-in kept giving himself various god-level equipment or skills, and then let himself block the killing **** on the court, and the Buddha blocked the Buddha.

But that obviously belongs to yy with his excess energy.

In fact, this plug-in is very salty ...

He looked at the ten consecutive lottery tickets in the storage space.

This was rewarded by the system after he completed the special training task. However, he has been useless, so he put it in the system space.

Why hasn't it been used?

On the one hand, his demand for sweepstakes is not very urgent. On the other hand, he is naturally worried that his non-chief constitution will waste this ten-year lottery ticket.

But today he plans to give it a try. He wanted to see if he could get something useful for his training next.

For example, what kind of strength training reels ... Although he has n’t seen such reels yet, since there are reels for shooting and catching, it is inferred from common sense that there must be strength training and physical training Scroll?

Moreover, this lottery ticket is given to the task anyway, not in vain.

Before, he always used a single lottery ticket to draw, and he felt that the probability would be recalculated every time the lottery was drawn, so the winning rate was not high.

But now he pumps ten times in one breath, which is equivalent to fishing with a large net. If such a large net is sprinkled down, can he always catch the starting point?

Thinking of this, Hu Lai came decisively to the lottery interface and used ten consecutive lottery tickets for the humble lucky turntable.

The special effects of the ten consecutive draws are different from the previous ordinary word draw.

Every time before, I could see the big carousel rotating, the marquee flashing, and then wait until the carousel gradually stopped rotating, and the marquee no longer flashing, then there would be something drawn.

Now, ten consecutive lottery tickets are used, and the vision is completely occupied by golden light. With the exciting sound effects, ten things float in his vision ...

It is actually not very accurate to say ten things, because there are words in it.

Yes, "Thank you for participating", he accidentally hit twice.

Two of the ten lucky draw results are "Thank you for participating", in addition to the four cheapest bottles, one, one, one ...

? !

: After use, improve the training effect in the next ten strength training classes.

In the consciousness space, Hu Lai's pupil shrinks, isn't that what he needs?

In the next strength training, with this thing, you can get yourself a higher training effect in a limited training time, and the strength grows faster.

Although it only has the effect of ten lessons, according to the urination of the system, as long as it is used once, this thing will appear in the mall ~ www.ltnovel.com ~ and then spend two thousand points to buy-just like the previous shot Same as catching the training reel.

And Hu Lai has already had 14,100 points after the previous special training task. It is not a problem to buy a few training reels.

and many more.

Hu Lai suddenly remembered something, he suppressed the excitement in his heart.

Not ten things? There are only nine ...

He cast his consciousness on the last thing floating in the air.

Look at the shape ... a jersey? !

: After putting it on, it will increase the strength slightly for the wearer on the existing basis. Only valid in one game. However, the equipment will greatly reduce the success rate of dribbling, and sometimes it is easier to be impulsive.

Small print: This jersey was once worn by an endless player like a giant bear.

Hu Lai froze in the system space.