Cultivation Begins with Cultivating Spiritual Roots

　　 "I have cultivated aura, now I should be a cultivator in the Qi realm."

　　 Yang Buyi looked at the water-like aura in his dantian and couldn't wait to open the data.

　　 [Name]: Yang Buyi

　　 [Cultivation]: The first stage of Qi training (1/100)

　　【Gong Method】: Tiger Boxing, Ling Ling Jue, Water Movement Jue

　　[Glass Bowl Level]: Ten Patterns

　　 [Culture]: Inferior Van Pin Ling Root (0.001/100)

　　【Progress of cultivating energy accumulation】: 10%

　　 "Sure enough, I skipped the innate realm and reached the Qi training realm. Even the glass bowl has two spirit patterns added. I really want to see the current training effect."

　　 Yang is not easy to put away his joy, presses impetuously, a tattoo flashes on his chest, and takes out the glass bowl.

　　 Suddenly, a little bit of spiritual light appeared in the room, floating towards the glass bowl.

　　 The ten spiritual patterns on the glass bowl flashed like a breathing lamp, slowly absorbing the magical energy emerging from the heavens and the earth.

　　 Although there are two more spirit patterns, the glass bowl absorbs energy faster.

　　 The glass bowl with ten spiritual patterns is even more mysterious, and it looks like a rare treasure.

　　 Yang did not play easily for a while, then put it away, and continued to practice exercises.

　　 A trace of aura continuously converges from all directions, using the spiritual root as a bridge, into the meridians.

　　 After refining the exercises, it finally turns into pure water movement spiritual energy and flows into the dantian.

　　 One night's practice not only didn't make him tired, but he was more energetic.

　　 After more than ten years of eagerness, he eventually became a practitioner. He cherished the opportunity and worked harder.

　　 Practice all night, until sunrise.

　　 Then he got up and went to the elixir field to check it, and then he got some food in the kitchen, and then went back to practice again.

　　 As for the pure seal of the base-building realm, you can inhale the wind and drink the dew. You don’t need to eat all kinds of grains, and you can already live without the grain, that is, the gods are commonly known as the immortality.

　　 But Li Youran and others are in retreat.

　　 Yang is not easy to fall down, and there is no need to worry about their food.

　　 Inside the room.

　　 Above the futon.

　　 Yang is not easy to sit cross-legged, the exercises work over and over again, and the practice lasts till night.

　　 A cool breeze blew through the window, and he slowly opened his eyes.

　　 opened his shirt, the tattoo on his chest flashed, and a glass bowl with ten shining spiritual patterns appeared in his hand.

　　 Once the strength is broken, it will increase after training several times. The current colored glass bowl has ten opportunities to cultivate other items.

　　 If these ten opportunities are used up, then only after breaking through the second level of Qi training can they get the opportunity to train other items.

　　 "The cultivation energy has been fully charged, and it can finally be cultivated. Ten times to cultivate other items, you can use it carefully."

　　 Yang Bu Yi looked forward to something, and shouted in his heart, "Cultivate water work!"

　　 [Insufficient training energy, please upgrade the glass bowl level]

　　 "Can't you cultivate it?"

　　 Yang couldn't keep his eyes fixed, but he was not too disappointed. He had already guessed the result.

　　 took out an aura pill and put it into the glass bowl.

　　 "Cultivate Reiki Pill."

　　 The glass bowl flickered, but it fell silent again soon.

　　 [Insufficient training energy, please upgrade the glass bowl level]

　　 "This can't be cultivated either? Then... cultivate the spirit stone!" He stayed for a while, took the round and radiant spirit stone on the table, and put it into the glass bowl.

　　 [Insufficient training energy, please upgrade the glass bowl level]

　　 Yang is not easy to start, rubbing the crystal clear spirit stone in his hand, and then gently put it down.

　　 "Then...you can only cultivate spiritual roots!"

　　 The glazed bowl suddenly shined brightly, and the aura enveloped him.

　　【Inferior spirit root cultivation】

　　【Successful training】

　　【Culture】: Inferior Van Pin Ling Root (0.004/100)

　　 "0.004? One training is 0.003 points more than the eight patterns. After more than ninety years, inferior spiritual roots can become inferior ordinary spiritual roots. It is better or better than seeing no hope."

　　 Yang Buyi sighed, comforting himself, he was used to this small sense of gain.

　　 can stand the loneliness before you can see the prosperity!

　　 It’s just a pity that these ten opportunities to cultivate other items don’t seem to have any effect...

　　 Since the upgraded glass bowl did not surprise him, he simply stopped wasting time, settled down, and continued to practice.

　　......

　　 There is no time for practice!

　　 Half a month passed after such a day.

　　 In addition to cultivating spiritual roots that will bring him joy every day, there is only cultivation left.

　　 On this day, Yang Buyi stared at the aura that had hardly changed in his dantian, and fell into deep contemplation, even a trace of solemnity appeared between his eyebrows.

　　 After a long time, he finally exhaled a turbid breath.

　　 sighed:

　　 "It's hard to practice! It's hard to go to the blue sky!"

　　 After half a month of cultivation, the aura in his dantian barely showed signs of growth, which made him almost break the defense.

　　 In the five-inch dantian, there is still only a trace of aura that is thinner than a strand of hair. This makes him can't help but deny in his heart, can he really reach the third level of Qi training in a year?

　　 Three levels of Qi training!

　　 This is not just a number, the difficulty can be seen from Dantian.

　　 Dantian is one of the places where the human body contains mysteries. It can hide Sumeru and Nasturtium seeds as deep as possible, transforming it into a world or even a universe.

　　 The first layer of qi training needs to fill up the five-inch dantian, and when the aura is full, then break the barrier.

　　 At this time, the pubic area will expand to ten inches. This is not only the expansion of the pubic area, but the barriers of the pubic area are also stronger, and the difficulty of breaking the barrier has more than doubled.

　　 At this time, if you want to break through, you don't just need to fill your dantian with aura.

　　 It is also necessary to purify the aura in the Dantian twice or more times to ensure that more high-quality, high-purity auras can be stored in a limited volume.

　　 The chance of breaking the barrier like this is even greater.

　　 At this time, the superiority of the exercise is perfectly manifested.

　　 The aura that can be refined once in a high-level exercise may be more refined than the aura that has been refined and refined several times with a low-level exercise, which greatly improves the efficiency of cultivation.

　　 Breaking through is like drinking water, breaking barriers like rupturing membranes, rampaging, and hitting Huanglong. That's how genius comes.

　　 Shui Xing Jue is only practicing Qigong, and Yang Buyi is also not sure how many times the aura in his body needs to be purified to reach the third level of Qi training.

　　 However, the key problem right now is that the inferior spiritual roots attract too little aura at a time.

　　 Although the efficiency of refining the aura in the water line art can keep up, there is too little aura to refining once, so that the aura in the body shows no signs of growth.

　　 In such a situation, even if it is a poor-quality spiritual root with a Wushuang Taoist scripture, it is also tasteless.

　　 Yang Buyi was once again shocked by the cultivation speed of the inferior spirit root.

　　 He helplessly rubbed his eyebrows, took a deep breath, and took out the Reiki Pill.

　　 He finally knew why the Master Feng Feng wanted to emphasize double the pill. It was really that his qualifications were too bad, even if he had a genius brain on his head, it wouldn't work.

　　 holding a milky-white rounded pill, he took it without hesitation.

　　The pill melts in the mouth, and the refreshing energy immediately spreads.

　　 He no longer hesitates, UU reads the book www.uukanshu.com to run the exercises to refine these energies.

　　 A trace of aura that didn't pass through the roots was refined by the exercise method and merged into the dantian.

　　 One pill has been refined.

　　 A short moment.

　　 Yang Buyi obviously felt that the aura in his dantian had grown a lot, reaching the size of his hair in an instant.

The effect of 　　 Reiki Pill is immediate!

　　 Out of the ordinary!

　　 "Sure enough, taking drugs is the right way?"

　　 Yang Buyi looked overjoyed, turned his hand and took out an aura pill again and took it again.

　　 Another day passed.

　　 The ten Reiki Pills obtained from the Master Feng Feng and one Reiki Pill from Peng Ye were all absorbed by him.

　　 He obviously felt the aura in his dantian churning.

　　 looked inside and found that the aura inside was no longer just a trace, but became a ball the size of a thumb, floating like cotton wool.

　　 There was a glimmer of light in his eyes, overjoyed, and quickly opened the data.

　　 [Cultivation]: Middle stage of Qi training (47/100)

　　 "The pill really works!"

　　 Yang did not easily smile, and then took out the low-grade spirit stone and thought about it.

　　 He is considering whether to use it.

　　 These days, he also learned from "The World of Common Cultivation" that a middle-grade spiritual stone is worth one hundred lower-grade spiritual stones.

　　 But almost no one wants to exchange middle-grade spirit stones for lower-grade spirit stones, because the aura content and purity of the two are too different.

　　 If his cultivation base breaks through to the second level of Qi training, the level of the glass bowl will increase accordingly. If he can cultivate spirit stones by that time, then he will make a lot of money.

　　The one-year limited time has been fixed, and the Lingshi is the same for morning use and evening use.

　　 He thought about it, his eyes flickered, and he simply put away the spirit stone.