Cultivation Begins with Cultivating Spiritual Roots

　　 Yang Buyi Yujian left and sank into the clouds.

　　 The Five Elements Swordsmanship is unfolded, and the swords are always one, and the profound spirit sword under his feet seems to have become his boots, and it is difficult to separate.

　　 The flying sword at the foot was driven by the Five Elements Swordsmanship to fly away at an extremely fast speed.

　　 Yang is not easily overjoyed and enjoys it.

　　 The five-element swordsmanship is sharp, but I didn't expect that this imperial sword method is even more exquisite, but it is an excellent technique for flying.

　　 He has mastered it well, and he can travel thousands of miles every day with a hint of aura.

　　 Compared to Cloud Wings, the benefits are endless.

With a touch of his storage bag, Yang Buyi took out the Cloud Wings, smiled and looked at it: "I wanted to keep you as a lifesaver. At this time, it seems that there is no need for this. It just happens that the one yuan pill has been used up. I'll trade you for some."

　　 touched the storage bag with his backhand and put it away again.

　　 "How is the effect of trying automatic training?"

　　 Yang couldn't easily wipe the storage bag with one hand, and a piece of spirit stone appeared in his hand.

　　 Under the guidance of the mind, the spiritual vortex in the body was spinning frantically.

　　 I saw the surface of the spiritual stone in the palm of the hand began to atomize, and a trace of spiritual energy was absorbed by the gravitational force in the body.

　　 followed the meridians, passed the spiritual roots, and then was crazily twisted by the spiritual vortex, turning into a more refined spiritual energy, lying quietly around the cyclone.

　　 It is not easy for Yang to find that with the continuous cultivation of spiritual roots, the amount of spiritual energy passed by is obviously a lot more, and the cultivation speed is one-tenth faster than the previous inferior spiritual roots.

　　 Besides, he discovered one more thing.

　　 The spiritual energy vortex in his body is constantly twisting, and the spiritual energy in the dantian is getting more and more refined.

　　 He has no doubt that as long as the dantian aura is full, there is no need for two or more purifications at all to break through the barriers and reach the fifth level of Qi training effortlessly.

　　 now!

　　 He finally felt the benefits of the foundation-building technique.

　　 Compared with Qigong practice, it is simply a world, no comparison at all.

　　 It's no wonder that the foundation-building technique is so precious that Yang cannot understand it better after experiencing it firsthand.

　　 Only the function of automatic cultivation can make people envious, not to mention that the spiritual vortex in the body is constantly purifying the spiritual energy. How much time is saved in the practice?

　　 Yang is not easy to hold the Lingshi in his palm, while walking with his feet on the flying sword, while refining and absorbing like this, he has a free and easy feeling.

　　 Really go to immortal at ease!

　　 But after refining for a while, he also noticed something wrong, this kind of cultivation is a bit exhausting.

　　 said that cultivation can be done with a trace of mind guidance, but in fact it needs guidance from mind every moment.

Once 　　 stopped, the spiritual vortex in the body also stopped moving.

　　 Yang rubbed his eyebrows helplessly, leading the cyclone to practice automatically. For him now, it is still more troublesome, but fortunately, it can support it.

　　 Flying sword like a comet across the sky.

　　 Yang Buyi confirmed the direction and flew to the Mission Palace square.

　　 Before leaving the sect, he was going to go there to see if he could find any good things.

　　 Mission Palace Square is as usual, with people coming and going.

The most lively place in 　　 sect is here.

　　 There is an endless stream of disciples who understand the task in the hall, and the stalls outside the square are several miles long.

　　 Everyone is busy in order to contribute points, and rush to trade in the right treasure.

　　 Yang is not easy to walk slowly in the major stalls, and all the way, he did not see any lower-grade, but more valuable items.

　　 The reason why he is looking for such items is that the glass bowl can only cultivate relatively low-level items now, and the other is to maximize the value of the cultivation opportunities.

　　 looked around, but didn't get anything. Although I saw someone selling a dollar pill, he actually bid 220 yuan for a bottle, which is really a little bit black-hearted.

　　The object was not found, and when he was about to leave, the conversation between the two nearby made him listen to it with ears.

　　 "In this sect competition, the items rewarded by the inner sect are actually foundation-building techniques and techniques. The'Lishui Jue' that you have always liked is already in it."

　　 "Have you posted it?"

　　 "I posted it early, it's in the mission hall."

　　 "Go, let's go in and take a look."

　　 "You can see the reward list in the mission hall?" Yang Buyi looked at the back of the two, paused, and followed.

　　 He also wants to confirm whether there is a "golden body formula" in the list of outer rewards.

　　 Although he believed in the news of Master Chunfeng, he didn't rush to leave after hearing the two say this at the moment.

　　 The interior of the mission hall is gorgeously decorated, magnificent and magnificent, several times more magnificent than the secular palace.

　　 is very high, very empty, not crowded even with people coming and going.

　　 As soon as Yang Buyi entered, he was attracted by the huge list on the right.

　　 There are "inner door reward items" and "outer door reward items", two columns.

　　 "Tiangang Boxing, Chaoshen Jue, Hundred-Step Flying Sword, Falling Foil Sword Technique, Return to Zang Knife, Golden Body Jue..."

　　 Yang Buyi looked at the award list of the outer door, and smiled slightly, "Sure enough, there is a golden body formula!"

　　 After confirming, although I am not sure if I will get it in three years, the stone in my heart has also fallen.

　　 looked away from the list, then looked elsewhere.

　　 He found that hundreds of huge shadow stones were installed on the walls of the mission hall, with missions rolling on them. UU reading www.uukａnshu.com

　　 is divided according to the task type on one side, and divided according to the location of the area on the other side.

　　 Yang couldn't easily look around.

　　 It was discovered that there were tasks such as helping the sect to plant spiritual rice and elixir. Go to Yuanhai to help salvage sunken iron and sunken stone. There are also some more dangerous tasks, such as killing monsters that cause chaos, and evil repairs that are wanted for evil.

　　 There are many different types.

　　 The higher the risk factor, the higher the reward contribution point.

　　 Yang did not look easily, and then looked at the shadow stones classified by region.

　　 actually saw a quest to eliminate ghosts on the shadow stone. That quest happened to be in Pingyang City, and no one had taken it yet.

　　 "Thirty contribution points? It's equivalent to three spiritual stones. No matter how small a mosquito is, it's meat. Since it's on the way, I will take it, and it will be considered as a harm to the people."

　　 Yang's eyes flickered slowly, and seeing the contribution points awarded later, he also probably knew the difficulty of this task, which seemed to be considered safe.

　　 then smiled and walked to the front desk.

　　 "Brother, are you sure you want to take on the task of killing ghosts in Pingyang City?"

　　 said a female handyman disciple with a professional smile on her face.

"Sure!"

　　 "Brother, please also give me your identity token."

　　 Yang Buyi handed out the identity token, the female disciple took it, and then pressed the shadow stone in front of him, and then handed it back.

　　 "Brother, the task has been issued. If the task is completed within ten days, the contribution points will be credited to your account. If the task is not completed within ten days, the task will be posted again on the shadow stone."

　　 "There is actually a mission protection mechanism?"

　　 Yang Buyi was a little surprised, smiled and took the identity token, and then walked out of the mission hall after thanking him.

　　 (Let’s have something!)