Born to Run

“my country’s track and field sports have put training in the first place for decades, and competitions have been used as foils and supporting roles. For a long time, few people have studied the relationship between training and competition, let alone the improvement in performance and performance. The important role in the development of the project, even some athletes have practiced for a whole life to understand that the purpose of training is competition.

To use an analogy, it is like a farmer who cultivates the land with hard work, with good weather and natural disasters, but the crops are not harvested after a hard year of maturity, or only a small part of the crop is harvested and the rest is left alone and left to rot in the ground. This practice of not paying attention to harvesting year after year wastes a lot of manpower, material and financial resources, and also delays the youth of many athletes. This situation cannot continue. Therefore, I sincerely suggest that the reform and innovation of competition work should be treated from the height of liberation of productivity..."

In the office of the principal of Xiushui No. 2 Middle School, Master Wen looked at the report in his hand, and then looked up at the reception sofa in front of him. The old **** was making tea with Nie Fangping, and asked with doubts: "Old Nie, I Coach Nie, what report are you showing me?"

Nie Fangping took a leisurely sip of his tea, smashed his mouth, and slowly said: "I went to Linzhou to participate in the National Indoor Championships a few days ago. A coach in Shenghai showed me this. This is some of his own experience. Experience, I hope I will pay more attention to Ye Qin's training in the future."

"No, Lao Nie, what I want to know is how can the school cooperate with you?" Master Wen frowned and pointed to the report in his hand. "I am not a member of your sports system. Just keep it simple and say I can Do you want to do something?"

"This is a training mode that combines training and competition. The key point is to integrate training and competition. Regarding competition as a special training method, the use of competition methods can better develop athletes' various competitive abilities, and improve specific load intensity and technical tactics. Improve the psychological stability of the competition."

Nie Fangping put down the tea cup in his hand, leaned against the sofa, and sighed softly, "In short, let Yeqin participate in the competition, and the number of competitions has been greatly increased by multiples. Yeqin's participation in the competition is still too great. not enough."

After returning from Linzhou, Nie Fangping read the report that Sun Chaosheng gave him, and seriously thought about what Sun Chaosheng said.

He has been in the sports system for more than 30 years. Although he is only a coach of a sports school, he has a thorough understanding of many problems in the domestic sports system.

For example, in 2002, Sun Chaosheng took Liu Yangyu to participate in the international indoor track and field competition. The frequency of the competition was: Stockholm, Sweden on February 6, Ghent, Belgium on February 10, Athens, Greece on February 20, and Levin, France on February 24.

In four games within a month, two of them won the world youth record, and one game quit with a misjudgment. After finishing the international indoor track and field competition, he returned to China almost non-stop to participate in the National Track and Field Grand Prix.

If in China or some other sprint coaches and athletes, more than 90% of them will choose to abandon the race. The reason is very "sufficient". First of all, there is a record-breaking improvement of performance before it, and it has been a good deal or comfortable for a while. , "Times are too close, easy to get injured", "Some fatigue after improving performance, need to adjust the rest, prepare for the Asian Games" are all high-sounding reasons.

This conservative, narrow-minded, short-sighted, and only focusing on the "two-two oil on the chicken butt" thought, stubbornly entrenched for decades on the issue of competition, so that many athletes of different ages have lost the opportunity to improve and progress.

Like this time, I participated in the Linzhou National Indoor Track and Field Championships. The main reason was that Yeqin wanted to go to the competition. The reason was naturally the young people's careful thinking.

But after Yeqin made considerable progress in the men's 400m and men's 200m indoor games, Nie Fangping found that his first reaction was that he also didn't want to let Yeqin go to the competition. There are also many reasons for thinking that he should rest and adjust appropriately. The indoor competition itself is not within his plan. Such results are already very good. Normally, he should continue to focus on basic training for fear of Yeqin's injury. After all, he is still young. Students should take care of their studies and so on.

This does not mean that his own inherent old ideas are at work.

He felt that Yeqin had jumped out of the traditional sports system and did not have to bear the pressure of big competitions and various tasks assigned by superiors, but it also made Yeqin's life too comfortable.

At this stage, Ye Qin has not been doing sports training for too long. His personal growth experience has made him tough enough in character and hard enough in training. But if after a long time, Nie Fangping can't guarantee the young people. Will it be complacent with the current achievements and lose the motivation and goal to move on?

After all, simple training is boring and boring. If there is no constant stimulation of various competitions, it is not good for growth.

This is also the question of whether Ye Qin's training direction should be adjusted after a brief meeting with Sun Chaosheng.

This kind of contradiction and entanglement is something that Nie Fangping has never encountered before. On the one hand, he wants Yeqin to have a longer time for basic training and grow up slowly, but on the other hand, he is also worried that such a method will make Yeqin The growth is hindered.

At least for now, he hasn't seen Ye Qin's talent limit, but he can't ignore it for this reason. Some things need to be guarded before they happen.

Analogous to a typical situation, after the growth and development of adolescents, there is a period of time when personal height grows fastest. This time is usually only one year or six months, or even a few months, which is the kind of sudden 5 cm. 10 cm came up quickly.

At this time, parents or teenagers are not aware of the mentality that they will grow in the future, and neglect nutritional supplements and physical exercises, and miss the optimal growth and development period. When the epiphyseal line is gradually closed in the later period, they will want to exercise through diet. To make up for it, even if it works, it can only get twice the result with half the effort.

The peak time of track and field athletes is generally around 22-25 years old (with some special exceptions), and the fastest stage of personal growth is around twelve.

After the fastest growth stage, it does not mean that the performance will no longer improve, but compared to the best growth stage, the effect obtained through a more scientific and reasonable method will definitely be greatly reduced.

"This is a good thing!" Tongshi Wen stood up, walked to the reception sofa in front of Nie Fangping, and asked with a smile, "Since participating in more competitions can improve Ye Qin's level, then go, it's not very good. Simple things?"

"It's quite simple." Nie Fangping nodded and smiled, really not complicated.

Calculated by time, Ye Qin will be able to continue training under him for just over a year. Since he can use the new training model to grow better, naturally there is nothing to say.

Since the report has been handed over to Master Wen today, he has almost made up his mind in his heart.

"It's just that the expenses of the game fees in the future may become a big expense, and even there will be games in the future. This fee still needs to go from the school side."

Before Yeqin went to participate in the World Junior Games or the City Games ~ www.wuxiaspot.com~ this part of the cost was borne by someone, but if the next part of the competition is a large number of participants, the unit belonging to it is different, and some of the costs can naturally only be paid by Xiushui The second middle school is responsible.

Yeqin's current athlete registration is in Hercynian Province, but it is not included in the sports system. Even if the local government is willing to take part, it will not be too much until Yeqin's results have not produced enough dazzling results. Moreover, Nie Fangping did not want to see that there were some unnecessary restrictions on mutual wrangling.

"Old Nie, let go and do it." At this time, Tong Master Wen already knew that Nie Fangping had come to him today and asked for money, but he was not disgusted and smiled disapprovingly, "We have done so much, no It may be abandoned halfway, no matter how you have to cultivate people!"

"I'm relieved if I have you, then I'll make it so." Nie Fangping smiled and stood up, ready to leave the office. After two steps, he suddenly turned around and said: If the training mode is really effective, hey, Wen school, maybe in addition to the July World Youth Championship, Xiushui No. 2 Middle School can also jump out a player to participate in the Olympics."

"Olympic Games?"

Master Wen's mouth widened and looked at Nie Fangping who was out of the door in a daze. He couldn't recover for a long time. 8)