Born to Run

Chapter 153: Morning at the training base

early morning.

Shenghai Xinzhuang National Track and Field Team Training Base.

When Yang Yao appeared on the track and field, the sky was just getting dark.

In Shenghai in November, the weather has gradually cooled down, and the street lights next to the track and field are still on. With the lights of the street lights, Yang Yao saw someone running and training on the track and field.

"Someone is there so early?"

Yang Yao is still a little strange. He is a native of Shenghai. He is training for the national team. Apart from some specific places during the training camp, he stays at the Xinzhuang training base the most. Although I usually live in the training base, I am close to home after all, and I still have time to go home for a day or two on weekends.

He raised his wrist and looked at his watch. Now it’s less than six o’clock in the morning. He has been at the Xinzhuang training base for a long time. He is basically familiar with the athletes trained here. This is the first time that he has discovered that besides him In addition, someone has already come to train.

In fact, the training intensity of the athletes is very high in the day. The morning and afternoon are both training time. Sometimes when encountering some important competitions, there will be additional training in the evening.

He started training very aggressively in the morning. For so many years, he has not encountered many athletes. He Jun from Shuangqing City is one of them. The opponent practiced very hard. Yang Yao didn't even suggest it.

He gets up early to train, and the most important thing is to do some jogging and warm-up activities habitually. On the basis of ensuring systematic training, he now needs to improve his special qualities and enhance his ability to withstand special training. Among them, special attention is paid to the quality of special training courses, highlighting the intensity of special events.

In order to ensure the physical endurance and training quality of the special training in the morning and afternoon, get up early to do some proper jogging and relaxation stretching, which is conducive to let the body start early, and then eat breakfast, the body also gets a certain degree of rest. . When the training is officially started, there is no need to spend a long time warming up physically and adjust the state slowly step by step.

At this time in the past, Yang Yao rarely saw people appearing in the track and field at the Xinzhuang training base. The most frequent ones were cleaners and one or two coaches.

But at this time, what appeared on the track and field was a young man wearing only a vest and a single shirt, running out of breath. The front collar and back of his vest were already drenched with sweat. Obviously the opponent came to the runway much earlier than him, and it should have been not long.

"Hey, it's you, Ye Qin!"

On the last lap of the young man, when he passed by Yang Yao, Yang Yao saw the young man's appearance clearly and cried out in surprise.

After Ye Qin stopped slowly on the runway, he walked slowly, and when he heard Yang Yao's voice, he turned his head and glanced at him.

He only came to the Shenghai Xinzhuang Training Base to report for the report yesterday. When he came, he was guided by Zhou Binzhou. He did not see anyone else. After Ye Qin got up this morning, he habitually went to the track and field for a few runs. In the circle, I suddenly met a man who got up as early as him.

"Are you?" Ye Qin looked at the young man who said hello and seemed to know him, suddenly a little strange.

"I am Yang Yao, Ye Qin, I have watched your City Games match."

Yang Yao stood on the edge of the runway for a few seconds, frowning first, and then seeing that Yeqin didn't seem to recognize him, he was a little amused.

He is now the national men's 200-meter flag. Although I dare not say what is well-known, few people who practice sprinting should not know him. Unexpectedly, the runner who also ran 200 meters in front of me didn't even know himself.

"Huh? You are Yang Yao?"

Ye Qin was taken aback. He really did not expect that he would be able to see the best men's 200m athletes in the country on the second day of training for the national team.

When participating in the City Games in Star City some time ago, Nie Fangping told him more than once about Yang Yao, but although he knew the other party's name, he had never seen a real person.

He seldom watched track and field competitions before, and he started to come into contact with many things only after coming over this year. He hadn’t watched many players’ competition videos before in Xiushui No. 2 Middle School. He didn’t think he would bump into the Shenghai Xinzhuang training base early in the morning. On the other person himself.

After the end of the City Games, Ye Qin only returned to Xiushui No. 2 Middle School for less than a week, and then left Xiushui County and came to Shenghai for training.

Originally, he wanted to stay in school for a few more days and then come to Shenghai for training, but since he won the men's 200m championship in the City Games, there have been countless people coming to the school to come to the school one after another.

There are two more banners at the entrance of Shui Second Middle School, congratulating him on winning the men's 200m championship and men's 400m third place in the City Games. Xiushui No. 2 Middle School has been established for a short period of time. It has always been a low-profile high school before, and there are no well-known alumni who have gone abroad. A newly built wall of honor under the laboratory building starts with his achievements.

Compared with no one who came back from the World Junior Games, the influence of this city games far exceeds Ye Qin's imagination.

Needless to say, the coaches of the provincial and municipal teams are local in Xiushui County. Some people in the system have come to the school several times, and there is even a local business in Xiushui County who came to the school to find Yeqin several times. Ye Qin made a publicity for his store.

In some cases, school leaders Wen Tongshi and Song Yechun were able to block Ye Qin, and in some cases, they couldn't block it. In addition, at school, boys and girls faced Ye Qin's gaze somewhat changed.

In the previous World Junior Championships, there were two bronze medals, but after all, everyone did not see Ye Qin's game. However, in this City Games, many people in the school watched them completely in the school cafeteria. After all, high school students are no better than college students. Even if everyone is very good, everyone just nods and smiles. In high schools, especially in places like Xiushui County, many people still hold great enthusiasm for the people around them.

Every night Yeqin’s training feels difficult to start. There are often people around. In addition to this school, people from the first, third, and even township middle schools come over, which greatly interferes with his training progress. .

Of course, there are also benefits. Zuohai City, Xiushui County, and even Xiushui No. 2 Middle School have provided an objective match bonus, which is much higher than when Yeqin came back from the game. However, in addition to the bonus, it is just a bit annoying, Yeqin is still not able to adapt to such changes.

After staying at school for less than a week, it was really unbearable. Under Nie Fangping's suggestion, Ye Qin didn't have a few classes at school and didn't train anything. Yesterday, he reported directly to the new outfit training base.

"It's like a fake replacement." Yang Yao smiled heartily. In addition to facing the game, in fact, his personality is quite cheerful and magnificent. When in the national team, he is often regarded as the big brother by other players. "You ran very well in the City Games, and I have not ran a few times this year with results within seconds."

After the City Games, Ye Qin's information was basically understood by many people. It was not from a professional team, but from an ordinary high school. Then, under the training of a retired sports school coach, his performance improved rapidly.

According to Ye Qin's growth trajectory, Yang Yao can also understand that the other party might not know him. After all, track and field events say that the public is also the public, but the minority is also a niche.

After all, the sports system is relatively closed ~ www.wuxiaspot.com~ Unless it is an Olympic champion, no, it should be said that it is an Olympic champion in a popular event, and then there is great commercial value to be able to become a household name, otherwise ordinary athletes, Even if it is top-notch in the country, its popularity may not be too high.

"By the way, did you come here alone?" Yang Yao looked at the surrounding track and field and asked Ye Qin.

"Well, I came here alone." Ye Qin nodded. Nie Fangping did not come with him this time. Nie Fangping is the coach of the school's track and field team. He will train with Ye Qin on the national team for some time. There are still something to explain to Yan Ning.

"That's okay, if you don't understand anything, you can find me." Yang Yao said with a smile.

After the City Games, Yang Yao watched Ye Qin's game and was somewhat vigilant at the time. After all, there are challengers who can always arouse athletes' fighting spirit. However, when Yang Yao recognized that the person on the track and field was Ye Qin, something changed in an instant.

This teenager’s hard work and self-discipline exceeded his imagination. He reported at the Shenghai Training Base yesterday and started training early today. He has enough talent and can work hard enough. Whether it is opponents or teammates, it is actually worth it. People appreciate it. 8)

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