Basketball Myth: Super Guard

There is no doubt that Rose's arrival has injected new strength into the "Rising Star Training Camp", although he is not a "Rising Star", but a "Today Star".

Training with an NBA All-Star starter, regular-season MVP-level player, playing together, even if it's just against scrims, has benefited everyone a lot.

Especially a few non-nba players.

Whether it's Klay, a prospective NBA player, or Browning, who is in the D-League, Jiang Feng and Wang Lei, who have established a firm foothold in Yunlong Basketball Club, are still struggling in the ncaa, and they don't usually have the opportunity to play against NBA players. Not to mention an NBA player of Rose's level.

Whether it's basketball or any other sport, playing against the best is an excellent way to improve yourself.

So the arrival of Rose means a lot to them, because the gap between the two sides is very large, so their gains will be even greater.

Even for Qin Hao, Nene, Butler, and Lou Wei, it is a great help. After all, training and competition are different. During the competition, the two sides were opponents, but now they are more like teammates.

And because of Rose's arrival, their repertoire after training every day, one by one, is finally no longer so boring.

in the arena of Syracuse University.

A group of people stood on the sidelines, only Qin Hao and Rose were on the field.

Today's training has ended. This is a reserved program. Everyone takes turns to play. According to the usual play style of NBA players, one person defends, one person attacks, and only plays one ball.

For example, Qin Hao attacks, Butler defends, and Qin Hao scores, then Butler goes down, and someone else comes up to defend, and Qin Hao continues to attack; if Qin Hao doesn't advance, then Qin Hao goes down, and someone else comes up, but the one who comes up It's defense, because Butler's defense was successful, so he attacked instead.

This method is generally adopted when the number of people is relatively large, and every player is given a chance as much as possible within a limited time.

Moreover, the unspoken rule of this heads-up is that the offensive player cannot dribble more than three times.

The reason for requiring no more than three dribbles is to make this one-on-one closer to actual combat. In NBA games, nearly 80% of the points are completed within three dribbles. Because the more you dribble, the more energy you consume, and the easier it is for the opponent to judge your next move, and someone on the defensive side will come over to help in time.

So the nba's offense is simple, fast and stable!

Ross took the ball and Qin Hao defended.

I saw Rose feint, then suddenly changed direction, broke through from the left, went straight to the basket, jumped up and made a dodge in the air, flew to the other side of the basket and hit an anti-basket.

Swish!

The ball goes in.

Qin Hao lost and could only end the game.

"Hey, someone can restrain Qin."

"It was always Qin Ying before, but now it's better, he may not be able to defend against Ross."

A group of people are having fun.

In the past, he was abused by Qin Hao in singles, but now I can finally see Qin Hao's disgraced face.

However, when they went up one by one, they were still abused by Ross. They went up with high fighting spirit and came down with dejection.

It was not until Qin Hao went up again that he killed Ross.

After a few rounds, Lu Wei, Clay, Jiang Feng and others suddenly reacted. After Ross came, they were the ones who suffered the most. In the past, Qin Hao abused them alone, but now Qin Hao and Ross abused them together—— Same result, double the experience.

For a time, there was a big "fuck" in everyone's heart.

......

After a period of time, Qin Hao and other ten people all stayed together, and the friendship quickly heated up, oh no, it was the brotherhood that heated up rapidly.

In training, everyone has gained a lot.

In a blink of an eye, half a month has passed.

In the arena, another match is going on.

"Ball." Jiang Feng ran back and came to the left three-point line to get the ball. He first made a feint, then suddenly accelerated to break through and rushed to the inside line. First, he found a confrontation and collided with Nene. Bounced off while forcing Nene to block his shot.

Swish!

With this confrontation, Jiang Feng flicked his wrist and scored the ball.

"Good shot." Qin Hao praised.

Although they have only been training together for more than half a month, Jiang Feng has made great progress, his confrontation ability has improved a lot, his grasp of rhythm, and the stability of his shots have also improved a lot.

More than half a month ago, when the "Rising Stars Training Camp" first started, Jiang Feng was so stubborn that it was difficult to adapt to this American NBA style of play.

But now I've gotten used to it.

This time, they are divided into Qin Hao, Browning, Clay, Jiang Feng, and Wang Lei; Ross, Pingtou, Lu Wei, Butler, and Nene.

Ross launched a counterattack, and after coming to the front court, he asked for a pick-and-roll, attracting the defense to throw the ball to the basket. Wang Lei's heart jumped, and he quickly looked around. Seeing that Nene was still there, he breathed a sigh of relief.

But at this moment, a figure rushed out of the sky, dunking with both hands.

It's Butler!

It wasn't a dunk that was passed to Nene, it was to Butler.

"My fault." Jiang Feng raised his hand.

Turning around, Qin Hao used the breakthrough to score Browning, Browning feinted with the ball, and immediately made a breakthrough. After reaching the inside line, he raised the ball, but did not shoot immediately, but found Clay in the bottom corner. Passing the ball, Klay made a three-pointer.

After more than ten seconds, Lu Wei and Nene connected, Lu Wei gave the ball to Nene, Nene took the ball and took a step forward, jumped up to prepare to shoot, and heard a "pop".

Wang Lei raised his hand to signal his foul.

"It's okay, the defense is good." Qin Hao patted Wang Lei.

"Well." Wang Lei smirked.

Although Wang Lei fouled this ball, compared with more than half a month, his defense has improved a lot, at least not easily hanged by Nene.

Well, sometimes I can struggle.

Looking at Wang Lei, Nei Nei couldn't help nodding, showing a touch of approval.

For more than half a month, it was naturally impossible for Wang Lei to compete with him, but he could see Wang Lei's progress. After all, Wang Lei was still young, and progress was the most important thing.

"Swish!"

Nene made two free throws.

In the past half a month, he has trained for free throws. As an inside player with excellent physical fitness, the 76ers have Qin Hao. He can get a lot of free throw opportunities, but his free throw shooting rate is only 6%. Around ten, it was still a little lower, and a lot of opportunities were wasted.

If the free throws can be more accurate, his role will be greater, and the personal data will be better.

Qin Hao took the ball in the backcourt, and when he got to the frontcourt, it was a sudden point, which was handed to Jiang Feng, Jiang Feng then passed it to Browning, Browning grabbed the ball and rushed to the inside, and suddenly a European step came and passed the inside. Inside, a low-hand layup with the left hand, and also scored a...